10.0 km | 00:51:37 | 05:09/km日期: 2013-12-18 19:48 - 地點: 南投體育場 - 天氣: 寒冷+毛毛細雨 - 卡路里: 917 Cal - 溫度: 15°C - 濕度: 67%
Pace: 05'24" / 05'02" / 05'04" / 05'05" / 05'30" / 05'24" / 05'16" / 05'04" / 04'55" / 04'32" / 87'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'53") | 1002 / 1002 |
| 2 | | 05'01" (+00'31") | 1002 / 2004 |
| 3 | | 05'04" (+00'34") | 1011 / 3016 |
| 4 | | 05'06" (+00'36") | 1009 / 4025 |
| 5 | | 05'30" (+01'00") | 1012 / 5038 |
| 6 | | 05'20" (+00'50") | 1004 / 6042 |
| 7 | | 05'16" (+00'46") | 1005 / 7048 |
| 8 | | 05'04" (+00'34") | 1003 / 8051 |
| 9 | | 04'54" (+00'24") | 1016 / 9067 |
| 10 | | 04'30" | 999 / 10067 |
12月累積里程 :
379.37 km 
MIZUNO WAVE SPACER AR4 累積 :
2031.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'02" | 00:10'26" |
| 3 | 05'04" | 00:15'30" |
| 4 | 05'05" | 00:20'35" |
| 5 | 05'30" | 00:26'05" |
| 6 | 05'24" | 00:31'29" |
| 7 | 05'16" | 00:36'45" |
| 8 | 05'04" | 00:41'49" |
| 9 | 04'55" | 00:46'44" |
| 10 | 04'32" | 00:51'16" |
| 10.0 | 87'30" | 00:51'37" |
展開計圈分析
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