15.1 km | 01:20:15 | 05:19/km日期: 2017-11-15 19:07 - 平均心率: 152 - 卡路里: 1760 Cal - 總步數: 13893 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 99% - PM2.5: 良好(14)
Pace: 04'51" / 05'02" / 05'11" / 05'08" / 05'19" / 05'19" / 05'18" / 05'25" / 05'22" / 05'34" / 05'33" / 05'24" / 05'34" / 05'24" / 05'19" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" | 1007 / 1007 | 172 / 120 |
| 2 | | 05'02" (+00'14") | 1008 / 2016 | 167 / 118 |
| 3 | | 05'07" (+00'19") | 1003 / 3019 | 169 / 115 |
| 4 | | 05'07" (+00'19") | 1000 / 4019 | 170 / 114 |
| 5 | | 05'18" (+00'30") | 1002 / 5021 | 173 / 108 |
| 6 | | 05'20" (+00'32") | 1006 / 6028 | 171 / 109 |
| 7 | | 05'14" (+00'26") | 1000 / 7028 | 174 / 109 |
| 8 | | 05'24" (+00'36") | 1000 / 8029 | 174 / 105 |
| 9 | | 05'23" (+00'35") | 1005 / 9034 | 171 / 108 |
| 10 | | 05'31" (+00'43") | 1008 / 10042 | 175 / 103 |
| 11 | | 05'29" (+00'41") | 1001 / 11043 | 174 / 104 |
| 12 | | 05'25" (+00'37") | 1003 / 12047 | 170 / 107 |
| 13 | | 05'33" (+00'45") | 1002 / 13050 | 176 / 101 |
| 14 | | 05'24" (+00'36") | 1006 / 14057 | 178 / 103 |
| 15 | | 05'14" (+00'26") | 1004 / 15061 | 174 / 109 |
| 16 | | 05'21" (+00'33") | 90 / 15151 | 155 / 120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1402~1704 | 65~79% |
| 2:M馬拉松配速區 | 1704~1919 | 79~89% |
| 3:T乳酸耐力區 | 1919~1984 | 89~92% |
| 4:A無氧耐力區 | 1984~2103 | 92~97.5% |
| 5:I最大耗氧區 | 2103~2157 | 97.5~100% |
| 最大心率為2157 點此去設定最大心率 |
11月累積里程 : 239.52 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'02" | 00:09'53" |
| 3 | 05'11" | 00:15'04" |
| 4 | 05'08" | 00:20'12" |
| 5 | 05'19" | 00:25'31" |
| 6 | 05'19" | 00:30'50" |
| 7 | 05'18" | 00:36'08" |
| 8 | 05'25" | 00:41'33" |
| 9 | 05'22" | 00:46'55" |
| 10 | 05'34" | 00:52'29" |
| 11 | 05'33" | 00:58'02" |
| 12 | 05'24" | 01:03'26" |
| 13 | 05'34" | 01:09'00" |
| 14 | 05'24" | 01:14'24" |
| 15 | 05'19" | 01:19'43" |
| 15.1 | 05'54" | 01:20'15" |
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