10.2 km | 00:55:21 | 05:24/km日期: 2017-11-16 05:26 - 卡路里: 627 Cal - 總步數: 10456 - 平均步頻: 188 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(17)
Pace: 05'42" / 05'28" / 05'33" / 05'30" / 05'24" / 05'27" / 05'19" / 05'19" / 05'13" / 05'09" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'33") | 1008 / 1008 | 180 / 97 |
2 | | 05'22" (+00'13") | 1006 / 2015 | 188 / 98 |
3 | | 05'31" (+00'22") | 1005 / 3020 | 188 / 96 |
4 | | 05'30" (+00'21") | 1008 / 4029 | 188 / 96 |
5 | | 05'21" (+00'12") | 1006 / 5035 | 189 / 98 |
6 | | 05'24" (+00'15") | 1007 / 6043 | 189 / 97 |
7 | | 05'16" (+00'07") | 1007 / 7051 | 191 / 99 |
8 | | 05'16" (+00'07") | 1007 / 8058 | 191 / 99 |
9 | | 05'09" | 1002 / 9060 | 192 / 101 |
10 | | 05'09" | 1008 / 10068 | 191 / 101 |
11 | | 05'01" | 245 / 10313 | 186 / 106 |
11月累積里程 : 257.52 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'28" | 00:11'10" |
3 | 05'33" | 00:16'43" |
4 | 05'30" | 00:22'13" |
5 | 05'24" | 00:27'37" |
6 | 05'27" | 00:33'04" |
7 | 05'19" | 00:38'23" |
8 | 05'19" | 00:43'42" |
9 | 05'13" | 00:48'55" |
10 | 05'09" | 00:54'04" |
10.2 | 05'13" | 00:55'21" |