9.0 km | 00:59:14 | 06:33/km日期: 2017-11-18 06:08 - 卡路里: 487 Cal - 總步數: 11474 - 平均步頻: 193 - 平均步幅: 78 cm - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 07'20" / 06'23" / 06'33" / 06'49" / 06'51" / 06'14" / 06'02" / 06'17" / 06'30" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'17" (+01'15") | 1006 / 1006 | 183 / 74 |
2 | | 06'20" (+00'18") | 1005 / 2012 | 198 / 79 |
3 | | 06'31" (+00'29") | 1003 / 3016 | 194 / 78 |
4 | | 06'49" (+00'47") | 1010 / 4026 | 196 / 74 |
5 | | 06'47" (+00'45") | 1004 / 5030 | 187 / 78 |
6 | | 06'10" (+00'08") | 1001 / 6031 | 193 / 83 |
7 | | 06'02" | 1007 / 7039 | 200 / 82 |
8 | | 06'12" (+00'10") | 1002 / 8042 | 199 / 80 |
9 | | 06'32" (+00'30") | 1003 / 9045 | 192 / 79 |
11月累積里程 :
366.69 km asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'23" | 00:13'43" |
3 | 06'33" | 00:20'16" |
4 | 06'49" | 00:27'05" |
5 | 06'51" | 00:33'56" |
6 | 06'14" | 00:40'10" |
7 | 06'02" | 00:46'12" |
8 | 06'17" | 00:52'29" |
9 | 06'30" | 00:58'59" |
9.0 | 11'31" | 00:59'14" |