10.0 km | 00:54:09 | 05:24/km日期: 2017-11-16 05:40 - 地點: 桃園巨蛋體育場 - 卡路里: 495 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 06'58" / 05'47" / 05'18" / 05'17" / 05'23" / 05'04" / 05'06" / 05'07" / 05'06" / 05'00" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'59") | 1000 / 1000 |
| 2 | | 05'46" (+00'47") | 1000 / 2000 |
| 3 | | 05'18" (+00'19") | 1000 / 3000 |
| 4 | | 05'16" (+00'17") | 1000 / 4000 |
| 5 | | 05'22" (+00'23") | 1000 / 5000 |
| 6 | | 05'04" (+00'05") | 1000 / 6000 |
| 7 | | 05'05" (+00'06") | 1000 / 7000 |
| 8 | | 05'06" (+00'07") | 1000 / 8000 |
| 9 | | 05'06" (+00'07") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 03'56" | 12 / 10012 |
11月累積里程 : 67.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'47" | 00:12'45" |
| 3 | 05'18" | 00:18'03" |
| 4 | 05'17" | 00:23'20" |
| 5 | 05'23" | 00:28'43" |
| 6 | 05'04" | 00:33'47" |
| 7 | 05'06" | 00:38'53" |
| 8 | 05'07" | 00:44'00" |
| 9 | 05'06" | 00:49'06" |
| 10 | 05'00" | 00:54'06" |
| 10.0 | 03'54" | 00:54'09" |
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