8.1 km | 00:41:40 | 05:07/km日期: 2017-10-26 17:22 - 卡路里: 582 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(15)
Pace: 04'32" / 05'31" / 05'23" / 05'37" / 05'13" / 05'19" / 05'36" / 05'30" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 1000 / 1000 |
2 | | 04'57" (+00'26") | 1000 / 2000 |
3 | | 05'22" (+00'51") | 1000 / 3000 |
4 | | 05'15" (+00'44") | 1000 / 4000 |
5 | | 05'12" (+00'41") | 1000 / 5000 |
6 | | 05'19" (+00'48") | 1000 / 6000 |
7 | | 05'36" (+01'05") | 1000 / 7000 |
8 | | 04'49" (+00'18") | 1000 / 8000 |
9 | | 04'30" | 131 / 8131 |
10月累積里程 : 161.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 05'31" | 00:10'03" |
3 | 05'23" | 00:15'26" |
4 | 05'37" | 00:21'03" |
5 | 05'13" | 00:26'16" |
6 | 05'19" | 00:31'35" |
7 | 05'36" | 00:37'11" |
8 | 05'30" | 00:42'41" |
8.1 | 04'33" | 00:43'17" |