| 賽前宣言: 第一次參加的社團就是二鹿慢跑隊. 無論如何也要參加！
賽後評分: 賽事辦得非常好 給 3 星  11月累積里程 : 257.52 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'04" | 00:05'04" | | 2 | 04'40" | 00:09'44" | | 3 | 04'40" | 00:14'24" | | 4 | 04'48" | 00:19'12" | | 5 | 04'51" | 00:24'03" | | 6 | 05'00" | 00:29'03" | | 7 | 04'38" | 00:33'41" | | 8 | 04'48" | 00:38'29" | | 9 | 05'08" | 00:43'37" | | 10 | 04'57" | 00:48'34" | | 11 | 04'54" | 00:53'28" | | 12 | 04'59" | 00:58'27" | | 13 | 04'51" | 01:03'18" | | 14 | 05'09" | 01:08'27" | | 15 | 05'09" | 01:13'36" | | 16 | 04'56" | 01:18'32" | | 17 | 04'44" | 01:23'16" | | 18 | 04'54" | 01:28'10" | | 19 | 05'03" | 01:33'13" | | 20 | 05'37" | 01:38'50" | | 21 | 05'33" | 01:44'23" | | 22 | 05'16" | 01:49'39" | | 23 | 05'03" | 01:54'42" | | 24 | 05'16" | 01:59'58" | | 25 | 05'03" | 02:05'01" | | 26 | 05'06" | 02:10'07" | | 27 | 05'03" | 02:15'10" | | 28 | 05'24" | 02:20'34" | | 29 | 05'06" | 02:25'40" | | 30 | 05'35" | 02:31'15" | | 31 | 05'12" | 02:36'27" | | 32 | 05'21" | 02:41'48" | | 33 | 05'35" | 02:47'23" | | 34 | 05'47" | 02:53'10" | | 35 | 05'54" | 02:59'04" | | 36 | 05'15" | 03:04'19" | | 37 | 05'02" | 03:09'21" | | 38 | 05'05" | 03:14'26" | | 39 | 05'25" | 03:19'51" | | 40 | 06'01" | 03:25'52" | | 41 | 05'31" | 03:31'23" | | 42 | 05'40" | 03:37'03" | | 42.5 | 05'28" | 03:39'41" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
恭喜完成了第 60 馬
全馬 | 03:40:13 | 05:13/km | 第60馬
雲林
留言 
展開計圈分析
