9.7 km | 03:36:53 | 22:16/km日期: 2017-11-12 09:10 - 卡路里: 526 Cal - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 00'01" / 00'01" / 02'39" / 12'41" / 26'10" / 40'50" / 29'42" / 25'55" / 15'06" / 15'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 30'27" (+27'27") | 1000 / 1000 |
2 | | 20'54" (+17'54") | 1000 / 2000 |
3 | | 03'00" | 1000 / 3000 |
4 | | 12'41" (+09'41") | 1000 / 4000 |
5 | | 26'10" (+23'10") | 1000 / 5000 |
6 | | 40'48" (+37'48") | 1000 / 6000 |
7 | | 29'43" (+26'43") | 1000 / 7000 |
8 | | 25'54" (+22'54") | 1000 / 8000 |
9 | | 15'05" (+12'05") | 1000 / 9000 |
10 | | 16'35" (+13'35") | 734 / 9734 |
11月累積里程 : 62.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'01" | 00:00'01" |
2 | 00'01" | 00:00'02" |
3 | 02'39" | 00:02'41" |
4 | 12'41" | 00:15'22" |
5 | 26'10" | 00:41'32" |
6 | 40'50" | 01:22'22" |
7 | 29'42" | 01:52'04" |
8 | 25'55" | 02:17'59" |
9 | 15'06" | 02:33'05" |
9.7 | 15'20" | 02:44'21" |