22.2 km | 02:23:57 | 06:29/km日期: 2017-11-19 05:58 - 卡路里: 1171 Cal - 總步數: 25550 - 平均步頻: 177 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(3)
Pace: 07'06" / 06'59" / 07'09" / 06'39" / 06'50" / 07'59" / 05'04" / 06'21" / 06'23" / 06'44" / 06'58" / 06'41" / 06'37" / 06'24" / 06'10" / 06'15" / 06'00" / 06'25" / 06'08" / 06'17" / 06'12" / 05'39" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+02'04") | 1004 / 1004 | 179 / 78 |
2 | | 06'57" (+01'57") | 1004 / 2008 | 181 / 79 |
3 | | 07'06" (+02'06") | 1005 / 3014 | 177 / 79 |
4 | | 06'38" (+01'38") | 1000 / 4015 | 181 / 82 |
5 | | 06'50" (+01'50") | 1008 / 5023 | 181 / 80 |
6 | | 07'54" (+02'54") | 1007 / 6031 | 136 / 92 |
7 | | 05'00" | 1001 / 7032 | 183 / 108 |
8 | | 06'20" (+01'20") | 1001 / 8034 | 179 / 87 |
9 | | 06'23" (+01'23") | 1005 / 9039 | 180 / 86 |
10 | | 06'40" (+01'40") | 1000 / 10040 | 180 / 83 |
11 | | 07'00" (+02'00") | 1003 / 11043 | 175 / 81 |
12 | | 06'39" (+01'39") | 1004 / 12047 | 179 / 83 |
13 | | 06'36" (+01'36") | 1000 / 13048 | 180 / 83 |
14 | | 06'23" (+01'23") | 1007 / 14056 | 180 / 86 |
15 | | 06'07" (+01'07") | 1007 / 15063 | 180 / 90 |
16 | | 06'11" (+01'11") | 1001 / 16065 | 176 / 91 |
17 | | 06'01" (+01'01") | 1004 / 17070 | 181 / 91 |
18 | | 06'23" (+01'23") | 1004 / 18074 | 173 / 90 |
19 | | 06'06" (+01'06") | 1005 / 19079 | 181 / 90 |
20 | | 06'15" (+01'15") | 1007 / 20087 | 180 / 88 |
21 | | 06'10" (+01'10") | 1002 / 21089 | 180 / 89 |
22 | | 05'36" (+00'36") | 1008 / 22098 | 181 / 98 |
23 | | 04'57" | 171 / 22270 | 181 / 111 |
高雄aaaaaspring(志雄)