15.1 km | 01:41:22 | 06:43/km日期: 2017-11-19 07:59 - 平均心率: 127 - 卡路里: 858 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 83%
Pace: 06'27" / 06'24" / 06'20" / 06'04" / 06'06" / 06'23" / 06'53" / 06'46" / 06'53" / 07'00" / 07'27" / 07'24" / 07'25" / 06'50" / 06'39" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'24") | 1000 / 1000 |
| 2 | | 06'23" (+00'20") | 1000 / 2000 |
| 3 | | 06'20" (+00'17") | 1000 / 3000 |
| 4 | | 06'03" | 1000 / 4000 |
| 5 | | 06'06" (+00'03") | 1000 / 5000 |
| 6 | | 06'23" (+00'20") | 1000 / 6000 |
| 7 | | 06'52" (+00'49") | 1000 / 7000 |
| 8 | | 06'46" (+00'43") | 1000 / 8000 |
| 9 | | 06'53" (+00'50") | 1000 / 9000 |
| 10 | | 06'59" (+00'56") | 1000 / 10000 |
| 11 | | 07'26" (+01'23") | 1000 / 11000 |
| 12 | | 07'23" (+01'20") | 1000 / 12000 |
| 13 | | 07'25" (+01'22") | 1000 / 13000 |
| 14 | | 06'50" (+00'47") | 1000 / 14000 |
| 15 | | 06'39" (+00'36") | 1000 / 15000 |
| 16 | | 06'06" (+00'03") | 59 / 15059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 : 151.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'24" | 00:12'51" |
| 3 | 06'20" | 00:19'11" |
| 4 | 06'04" | 00:25'15" |
| 5 | 06'06" | 00:31'21" |
| 6 | 06'23" | 00:37'44" |
| 7 | 06'53" | 00:44'37" |
| 8 | 06'46" | 00:51'23" |
| 9 | 06'53" | 00:58'16" |
| 10 | 07'00" | 01:05'16" |
| 11 | 07'27" | 01:12'43" |
| 12 | 07'24" | 01:20'07" |
| 13 | 07'25" | 01:27'32" |
| 14 | 06'50" | 01:34'22" |
| 15 | 06'39" | 01:41'01" |
| 15.1 | 06'10" | 01:41'23" |
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