|  100.0 km | 27:14:00 | 16:20/km | 第32馬| 官方成績 | | 日期 | 2017-11-17 | | 成績 | 27:14:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 16:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'39" | 01:19'43" | | 00:41'04" (+02'25") | | 01:13'49" (+35'10") | 02:19'05" (+59'22") | | 01:05'16" (+26'37") | | 01:29'43" (+51'04") | 02:34'18" (+14'35") | | 01:04'35" (+25'56") | | 01:51'53" (+13'14") | 03:16'56" (+57'13") | | 01:25'03" (+46'24") | | 01:16'21" (+37'42") | 02:29'12" (+09'29") | | 01:12'51" (+34'12") | | 01:35'55" (+57'16") | 03:11'28" (+51'45") | | 01:35'33" (+56'54") | | 01:39'40" (+01'01") | 03:34'03" (+14'20") | | 01:54'23" (+15'44") | | 02:04'24" (+25'45") | 03:09'01" (+49'18") | | 01:04'37" (+25'58") | | 01:04'09" (+25'30") | 01:53'28" (+33'45") | | 00:49'19" (+10'40") | | 01:17'50" (+39'11") | 02:33'46" (+14'03") | | 01:15'56" (+37'17") | |
日期: 2017-11-17 09:30 - 總爬升: 4549 m - 卡路里: 6210 Cal - 溫度: 25°C - 濕度: 75% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'51" (+03'48") | 1008 / 1008 | | 2 | | 08'24" (+02'21") | 1020 / 2029 | | 3 | | 06'39" (+00'36") | 1006 / 3035 | | 4 | | 06'30" (+00'27") | 1004 / 4040 | | 5 | | 07'07" (+01'04") | 1010 / 5051 |
| 6 | | 09'39" (+03'36") | 988 / 6039 | | 7 | | 06'55" (+00'52") | 1008 / 7048 | | 8 | | 06'03" | 999 / 8047 | | 9 | | 06'46" (+00'43") | 1005 / 9053 | | 10 | | 11'44" (+05'41") | 1000 / 10053 | | 11 | | 10'38" (+04'35") | 1007 / 11060 | | 12 | | 19'43" (+13'40") | 1003 / 12063 | | 13 | | 20'14" (+14'11") | 1002 / 13066 | | 14 | | 11'35" (+05'32") | 1001 / 14067 | | 15 | | 11'21" (+05'18") | 1008 / 15076 | | 16 | | 16'33" (+10'30") | 1023 / 16099 | | 17 | | 11'58" (+05'55") | 997 / 17097 | | 18 | | 11'40" (+05'37") | 1006 / 18103 | | 19 | | 11'25" (+05'22") | 1006 / 19110 | | 20 | | 13'20" (+07'17") | 1022 / 20132 | | 21 | | 06'52" (+00'49") | 1173 / 21306 | | 22 | | 34'01" (+27'58") | 1001 / 22307 | | 23 | | 12'44" (+06'41") | 999 / 23307 | | 24 | | 15'10" (+09'07") | 1010 / 24317 | | 25 | | 23'54" (+17'51") | 1005 / 25322 | | 26 | | 11'21" (+05'18") | 1008 / 26331 | | 27 | | 09'56" (+03'53") | 1026 / 27357 | | 28 | | 11'57" (+05'54") | 995 / 28353 | | 29 | | 15'31" (+09'28") | 1010 / 29364 | | 30 | | 17'53" (+11'50") | 1040 / 30404 | | 31 | | 22'12" (+16'09") | 1000 / 31405 | | 32 | | 09'37" (+03'34") | 1147 / 32552 | | 33 | | 41'15" (+35'12") | 1025 / 33578 | | 34 | | 22'04" (+16'01") | 989 / 34568 | | 35 | | 13'09" (+07'06") | 1006 / 35574 | | 36 | | 08'43" (+02'40") | 1025 / 36600 | | 37 | | 19'08" (+13'05") | 997 / 37597 | | 38 | | 21'53" (+15'50") | 1001 / 38598 | | 39 | | 22'05" (+16'02") | 1020 / 39619 | | 40 | | 13'46" (+07'43") | 1045 / 40665 | | 41 | | 12'17" (+06'14") | 1005 / 41670 | | 42 | | 17'58" (+11'55") | 1016 / 42687 | | 43 | | 16'09" (+10'06") | 1045 / 43732 | | 44 | | 15'29" (+09'26") | 995 / 44728 | | 45 | | 15'09" (+09'06") | 1028 / 45756 | | 46 | | 22'15" (+16'12") | 1001 / 46757 | | 47 | | 15'31" (+09'28") | 1039 / 47797 | | 48 | | 14'29" (+08'26") | 1139 / 48936 | | 49 | | 06'04" (+00'01") | 1383 / 50319 | | 50 | | 30'16" (+24'13") | 1172 / 51492 | | 51 | | 22'05" (+16'02") | 1037 / 52530 | | 52 | | 13'32" (+07'29") | 1005 / 53536 | | 53 | | 15'16" (+09'13") | 1007 / 54544 | | 54 | | 17'51" (+11'48") | 1009 / 55553 | | 55 | | 35'59" (+29'56") | 1047 / 56600 | | 56 | | 14'22" (+08'19") | 991 / 57591 | | 57 | | 14'49" (+08'46") | 1007 / 58599 | | 58 | | 11'42" (+05'39") | 1027 / 59626 | | 59 | | 13'34" (+07'31") | 996 / 60623 | | 60 | | 17'09" (+11'06") | 1008 / 61631 | | 61 | | 17'53" (+11'50") | 1009 / 62641 | | 62 | | 23'58" (+17'55") | 1075 / 63716 | | 63 | | 24'03" (+18'00") | 1031 / 64748 | | 64 | | 23'43" (+17'40") | 1003 / 65752 | | 65 | | 30'20" (+24'17") | 996 / 66748 | | 66 | | 18'50" (+12'47") | 1005 / 67754 | | 67 | | 16'53" (+10'50") | 1313 / 69067 | | 68 | | 24'13" (+18'10") | 1139 / 70207 | | 69 | | 30'57" (+24'54") | 1054 / 71262 | | 70 | | 34'02" (+27'59") | 992 / 72254 | | 71 | | 21'33" (+15'30") | 1083 / 73338 | | 72 | | 18'45" (+12'42") | 1000 / 74338 | | 73 | | 18'58" (+12'55") | 1045 / 75383 | | 74 | | 21'32" (+15'29") | 994 / 76378 | | 75 | | 15'22" (+09'19") | 1027 / 77405 | | 76 | | 08'25" (+02'22") | 1027 / 78432 | | 77 | | 07'15" (+01'12") | 992 / 79425 | | 78 | | 07'29" (+01'26") | 1011 / 80437 | | 79 | | 11'59" (+05'56") | 1123 / 81560 | | 80 | | 17'28" (+11'25") | 1753 / 83313 | | 81 | | 10'14" (+04'11") | 1031 / 84345 | | 82 | | 10'19" (+04'16") | 1159 / 85504 | | 83 | | 07'39" (+01'36") | 1071 / 86576 | | 84 | | 11'01" (+04'58") | 1000 / 87576 | | 85 | | 09'57" (+03'54") | 1033 / 88610 | | 86 | | 09'44" (+03'41") | 993 / 89604 | | 87 | | 10'50" (+04'47") | 1004 / 90608 | | 88 | | 10'51" (+04'48") | 1005 / 91613 | | 89 | | 22'53" (+16'50") | 1041 / 92655 | | 90 | | 20'07" (+14'04") | 991 / 93647 | | 91 | | 11'53" (+05'50") | 1052 / 94699 | | 92 | | 12'45" (+06'42") | 1016 / 95715 | | 93 | | 13'18" (+07'15") | 1003 / 96719 | | 94 | | 15'11" (+09'08") | 1000 / 97719 | | 95 | | 17'47" (+11'44") | 1019 / 98739 | | 96 | | 16'56" (+10'53") | 1026 / 99765 | | 97 | | 13'35" (+07'32") | 1002 / 100768 | | 98 | | 14'30" (+08'27") | 1047 / 101815 | | 99 | | 11'43" (+05'40") | 996 / 102812 | | 100 | | 07'15" (+01'12") | 1179 / 103991 |
賽前宣言: Sub24 賽後評分: 享受 給 5 星  11月累積里程 : 223.17 km Android - samsung SM-C7100 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'57" | 00:09'57" | | 2 | 08'28" | 00:18'25" | | 3 | 06'32" | 00:24'57" | | 4 | 06'38" | 00:31'35" | | 5 | 07'04" | 00:38'39" | | 6 | 09'35" | 00:48'14" | | 7 | 06'51" | 00:55'05" | | 8 | 06'12" | 01:01'17" | | 9 | 06'48" | 01:08'05" | | 10 | 11'38" | 01:19'43" | | 11 | 10'35" | 01:30'18" | | 12 | 18'48" | 01:49'06" | | 13 | 20'51" | 02:09'57" | | 14 | 12'00" | 02:21'57" | | 15 | 11'35" | 02:33'32" | | 16 | 16'39" | 02:50'11" | | 17 | 11'35" | 03:01'46" | | 18 | 11'40" | 03:13'26" | | 19 | 11'29" | 03:24'55" | | 20 | 13'53" | 03:38'48" | | 21 | 06'38" | 03:45'26" | | 22 | 32'49" | 04:18'15" | | 23 | 13'01" | 04:31'16" | | 24 | 09'45" | 04:41'01" | | 25 | 27'30" | 05:08'31" | | 26 | 13'31" | 05:22'02" | | 27 | 09'31" | 05:31'33" | | 28 | 12'36" | 05:44'09" | | 29 | 11'30" | 05:55'39" | | 30 | 17'27" | 06:13'06" | | 31 | 23'03" | 06:36'09" | | 32 | 13'50" | 06:49'59" | | 33 | 10'55" | 07:00'54" | | 34 | 49'05" | 07:49'59" | | 35 | 15'00" | 08:04'59" | | 36 | 11'22" | 08:16'21" | | 37 | 13'39" | 08:30'00" | | 38 | 18'44" | 08:48'44" | | 39 | 21'13" | 09:09'57" | | 40 | 20'05" | 09:30'02" | | 41 | 13'23" | 09:43'25" | | 42 | 12'19" | 09:55'44" | | 43 | 19'36" | 10:15'20" | | 44 | 16'50" | 10:32'10" | | 45 | 14'13" | 10:46'23" | | 46 | 15'06" | 11:01'29" | | 47 | 27'48" | 11:29'17" | | 48 | 09'54" | 11:39'11" | | 49 | 14'26" | 11:53'37" | | 50 | 05'37" | 11:59'14" | | 51 | 05'53" | 12:05'07" | | 52 | 47'44" | 12:52'51" | | 53 | 13'19" | 13:06'10" | | 54 | 14'01" | 13:20'11" | | 55 | 14'58" | 13:35'09" | | 56 | 38'24" | 14:13'33" | | 57 | 16'38" | 14:30'11" | | 58 | 14'55" | 14:45'06" | | 59 | 13'15" | 14:58'21" | | 60 | 12'21" | 15:10'42" | | 61 | 13'40" | 15:24'22" | | 62 | 18'23" | 15:42'45" | | 63 | 17'12" | 15:59'57" | | 64 | 33'06" | 16:33'03" | | 65 | 17'19" | 16:50'22" | | 66 | 24'06" | 17:14'28" | | 67 | 31'10" | 17:45'38" | | 68 | 17'14" | 18:02'52" | | 69 | 17'25" | 18:20'17" | | 70 | 24'28" | 18:44'45" | | 71 | 29'36" | 19:14'21" | | 72 | 32'50" | 19:47'11" | | 73 | 23'24" | 20:10'35" | | 74 | 19'25" | 20:30'00" | | 75 | 19'09" | 20:49'09" | | 76 | 19'33" | 21:08'42" | | 77 | 19'59" | 21:28'41" | | 78 | 10'25" | 21:39'06" | | 79 | 07'30" | 21:46'36" | | 80 | 07'10" | 21:53'46" | | 81 | 07'34" | 22:01'20" | | 82 | 14'06" | 22:15'26" | | 83 | 20'06" | 22:35'32" | | 84 | 13'20" | 22:48'52" | | 85 | 09'03" | 22:57'55" | | 86 | 09'49" | 23:07'44" | | 87 | 08'52" | 23:16'36" | | 88 | 10'28" | 23:27'04" | | 89 | 09'56" | 23:37'00" | | 90 | 10'14" | 23:47'14" | | 91 | 10'46" | 23:58'00" | | 92 | 10'34" | 24:08'34" | | 93 | 31'30" | 24:40'04" | | 94 | 12'37" | 24:52'41" | | 95 | 12'23" | 25:05'04" | | 96 | 12'50" | 25:17'54" | | 97 | 12'58" | 25:30'52" | | 98 | 16'39" | 25:47'31" | | 99 | 16'51" | 26:04'22" | | 100 | 16'38" | 26:21'00" | | 101 | 14'23" | 26:35'23" | | 102 | 13'40" | 26:49'03" | | 103 | 11'01" | 27:00'04" | | 104 | 07'07" | 27:07'11" | | 100.9 | -3'-41" | 27:18'29" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
