10.0 km | 01:01:00 | 06:05/km日期: 2017-11-21 17:26 - 卡路里: 529 Cal - 總步數: 10826 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(20)
Pace: 06'28" / 06'18" / 06'07" / 05'51" / 05'44" / 06'10" / 06'06" / 06'04" / 06'15" / 05'50" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'45") | 1003 / 1003 | 166 / 93 |
| 2 | | 06'18" (+00'37") | 1006 / 2010 | 171 / 92 |
| 3 | | 06'01" (+00'20") | 1006 / 3017 | 179 / 92 |
| 4 | | 05'52" (+00'11") | 1008 / 4025 | 180 / 94 |
| 5 | | 05'41" | 1004 / 5030 | 180 / 97 |
| 6 | | 06'08" (+00'27") | 1004 / 6035 | 179 / 91 |
| 7 | | 06'02" (+00'21") | 1000 / 7035 | 179 / 91 |
| 8 | | 06'04" (+00'23") | 1006 / 8042 | 179 / 91 |
| 9 | | 06'12" (+00'31") | 1011 / 9053 | 178 / 90 |
| 10 | | 05'45" (+00'04") | 1006 / 10059 | 180 / 96 |
11月累積里程 :
230.17 km 
母子鱷魚 2代(黑色) 累積 :
449.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'18" | 00:12'46" |
| 3 | 06'07" | 00:18'53" |
| 4 | 05'51" | 00:24'44" |
| 5 | 05'44" | 00:30'28" |
| 6 | 06'10" | 00:36'38" |
| 7 | 06'06" | 00:42'44" |
| 8 | 06'04" | 00:48'48" |
| 9 | 06'15" | 00:55'03" |
| 10 | 05'50" | 01:00'53" |
| 10.0 | 07'37" | 01:01'00" |
展開計圈分析
留言 
