15.0 km | 01:24:03 | 05:35/km日期: 2017-11-23 16:43 - 卡路里: 811 Cal - 總步數: 16140 - 平均步頻: 192 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 65% - PM2.5: 普通(40)
Pace: 05'57" / 05'48" / 05'53" / 05'54" / 05'40" / 05'23" / 04'51" / 04'54" / 05'38" / 05'56" / 05'38" / 05'24" / 05'34" / 05'42" / 05'37" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+01'07") | 1006 / 1006 | 185 / 91 |
| 2 | | 05'46" (+00'59") | 1004 / 2010 | 192 / 90 |
| 3 | | 05'50" (+01'03") | 1006 / 3016 | 190 / 90 |
| 4 | | 05'54" (+01'07") | 1000 / 4016 | 193 / 87 |
| 5 | | 05'41" (+00'54") | 1004 / 5021 | 194 / 90 |
| 6 | | 05'20" (+00'33") | 1008 / 6029 | 194 / 96 |
| 7 | | 04'47" | 1000 / 7030 | 196 / 105 |
| 8 | | 04'56" (+00'09") | 1004 / 8035 | 190 / 105 |
| 9 | | 05'34" (+00'47") | 1008 / 9043 | 191 / 93 |
| 10 | | 05'52" (+01'05") | 1000 / 10044 | 191 / 88 |
| 11 | | 05'39" (+00'52") | 1005 / 11049 | 191 / 92 |
| 12 | | 05'22" (+00'35") | 1003 / 12053 | 192 / 96 |
| 13 | | 05'31" (+00'44") | 1006 / 13059 | 194 / 92 |
| 14 | | 05'40" (+00'53") | 1004 / 14064 | 192 / 91 |
| 15 | | 05'35" (+00'48") | 1003 / 15067 | 190 / 93 |
11月累積里程 : 231.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'48" | 00:11'45" |
| 3 | 05'53" | 00:17'38" |
| 4 | 05'54" | 00:23'32" |
| 5 | 05'40" | 00:29'12" |
| 6 | 05'23" | 00:34'35" |
| 7 | 04'51" | 00:39'26" |
| 8 | 04'54" | 00:44'20" |
| 9 | 05'38" | 00:49'58" |
| 10 | 05'56" | 00:55'54" |
| 11 | 05'38" | 01:01'32" |
| 12 | 05'24" | 01:06'56" |
| 13 | 05'34" | 01:12'30" |
| 14 | 05'42" | 01:18'12" |
| 15 | 05'37" | 01:23'49" |
| 15.0 | 10'27" | 01:24'03" |
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