32.5 km | 03:06:25 | 05:44/km日期: 2012-09-29 04:28 - 平均心率: 55 - 卡路里: 1695 Cal
Pace: 05'09" / 05'26" / 05'40" / 05'38" / 05'48" / 05'41" / 05'46" / 05'40" / 05'53" / 05'51" / 05'57" / 05'51" / 05'51" / 05'59" / 05'51" / 05'52" / 05'56" / 05'48" / 05'41" / 05'38" / 05'41" / 05'39" / 05'48" / 06'01" / 05'51" / 05'51" / 05'44" / 05'57" / 06'06" / 05'27" / 05'59" / 05'09" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 5020 / 5020 |
| 2 | | 05'46" (+00'14") | 5019 / 10040 |
| 3 | | 05'53" (+00'21") | 5024 / 15064 |
| 4 | | 05'46" (+00'14") | 5005 / 20069 |
| 5 | | 05'48" (+00'16") | 5028 / 25098 |
| 6 | | 05'49" (+00'17") | 5017 / 30115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
383.98 km 
New Balance 328 累積 :
2671.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'26" | 00:10'35" |
| 3 | 05'40" | 00:16'15" |
| 4 | 05'38" | 00:21'53" |
| 5 | 05'48" | 00:27'41" |
| 6 | 05'41" | 00:33'22" |
| 7 | 05'46" | 00:39'08" |
| 8 | 05'40" | 00:44'48" |
| 9 | 05'53" | 00:50'41" |
| 10 | 05'51" | 00:56'32" |
| 11 | 05'57" | 01:02'29" |
| 12 | 05'51" | 01:08'20" |
| 13 | 05'51" | 01:14'11" |
| 14 | 05'59" | 01:20'10" |
| 15 | 05'51" | 01:26'01" |
| 16 | 05'52" | 01:31'53" |
| 17 | 05'56" | 01:37'49" |
| 18 | 05'48" | 01:43'37" |
| 19 | 05'41" | 01:49'18" |
| 20 | 05'38" | 01:54'56" |
| 21 | 05'41" | 02:00'37" |
| 22 | 05'39" | 02:06'16" |
| 23 | 05'48" | 02:12'04" |
| 24 | 06'01" | 02:18'05" |
| 25 | 05'51" | 02:23'56" |
| 26 | 05'51" | 02:29'47" |
| 27 | 05'44" | 02:35'31" |
| 28 | 05'57" | 02:41'28" |
| 29 | 06'06" | 02:47'34" |
| 30 | 05'27" | 02:53'01" |
| 31 | 05'59" | 02:59'00" |
| 32 | 05'09" | 03:04'09" |
| 32.5 | 04'48" | 03:06'25" |
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