7.3 km | 00:43:59 | 06:01/km日期: 2017-11-22 16:38 - 卡路里: 585 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 67%
Pace: 06'14" / 06'04" / 06'12" / 06'23" / 06'23" / 05'44" / 05'21" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'53") | 1000 / 1000 |
| 2 | | 06'04" (+00'44") | 1000 / 2000 |
| 3 | | 06'12" (+00'52") | 1000 / 3000 |
| 4 | | 06'22" (+01'02") | 1000 / 4000 |
| 5 | | 06'23" (+01'03") | 1000 / 5000 |
| 6 | | 05'43" (+00'23") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 05'36" (+00'16") | 295 / 7295 |
11月累積里程 : 119.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'04" | 00:12'18" |
| 3 | 06'12" | 00:18'30" |
| 4 | 06'23" | 00:24'53" |
| 5 | 06'23" | 00:31'16" |
| 6 | 05'44" | 00:37'00" |
| 7 | 05'21" | 00:42'21" |
| 7.3 | 05'34" | 00:44'00" |
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