27.3 km | 02:44:02 | 06:00/km日期: 2017-11-22 06:56 - 平均心率: 135 - 卡路里: 882 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 06'14" / 05'30" / 05'20" / 05'24" / 05'20" / 05'28" / 05'31" / 05'17" / 05'35" / 05'25" / 09'22" / 05'33" / 06'12" / 06'03" / 06'04" / 06'01" / 05'59" / 05'48" / 06'10" / 06'25" / 06'18" / 06'36" / 06'43" / 06'52" / 06'48" / 06'41" / 06'50" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'56") | 1000 / 1000 |
| 2 | | 05'30" (+00'13") | 1000 / 2000 |
| 3 | | 05'20" (+00'03") | 1000 / 3000 |
| 4 | | 05'23" (+00'06") | 1000 / 4000 |
| 5 | | 05'20" (+00'03") | 1000 / 5000 |
| 6 | | 05'28" (+00'11") | 1000 / 6000 |
| 7 | | 05'30" (+00'13") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 05'35" (+00'18") | 1000 / 9000 |
| 10 | | 05'24" (+00'07") | 1000 / 10000 |
| 11 | | 05'48" (+00'31") | 1000 / 11000 |
| 12 | | 05'32" (+00'15") | 1000 / 12000 |
| 13 | | 06'12" (+00'55") | 1000 / 13000 |
| 14 | | 06'03" (+00'46") | 1000 / 14000 |
| 15 | | 06'03" (+00'46") | 1000 / 15000 |
| 16 | | 06'01" (+00'44") | 1000 / 16000 |
| 17 | | 05'59" (+00'42") | 1000 / 17000 |
| 18 | | 05'48" (+00'31") | 1000 / 18000 |
| 19 | | 06'09" (+00'52") | 1000 / 19000 |
| 20 | | 06'24" (+01'07") | 1000 / 20000 |
| 21 | | 06'18" (+01'01") | 1000 / 21000 |
| 22 | | 06'35" (+01'18") | 1000 / 22000 |
| 23 | | 06'43" (+01'26") | 1000 / 23000 |
| 24 | | 06'46" (+01'29") | 1000 / 24000 |
| 25 | | 06'53" (+01'36") | 1000 / 25000 |
| 26 | | 06'41" (+01'24") | 1000 / 26000 |
| 27 | | 06'49" (+01'32") | 1000 / 27000 |
| 28 | | 07'09" (+01'52") | 297 / 27297 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
11月累積里程 : 535.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'30" | 00:11'44" |
| 3 | 05'20" | 00:17'04" |
| 4 | 05'24" | 00:22'28" |
| 5 | 05'20" | 00:27'48" |
| 6 | 05'28" | 00:33'16" |
| 7 | 05'31" | 00:38'47" |
| 8 | 05'17" | 00:44'04" |
| 9 | 05'35" | 00:49'39" |
| 10 | 05'25" | 00:55'04" |
| 11 | 09'22" | 01:04'26" |
| 12 | 05'33" | 01:09'59" |
| 13 | 06'12" | 01:16'11" |
| 14 | 06'03" | 01:22'14" |
| 15 | 06'04" | 01:28'18" |
| 16 | 06'01" | 01:34'19" |
| 17 | 05'59" | 01:40'18" |
| 18 | 05'48" | 01:46'06" |
| 19 | 06'10" | 01:52'16" |
| 20 | 06'25" | 01:58'41" |
| 21 | 06'18" | 02:04'59" |
| 22 | 06'36" | 02:11'35" |
| 23 | 06'43" | 02:18'18" |
| 24 | 06'52" | 02:25'10" |
| 25 | 06'48" | 02:31'58" |
| 26 | 06'41" | 02:38'39" |
| 27 | 06'50" | 02:45'29" |
| 27.3 | 07'09" | 02:47'37" |
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