9.8 km | 00:50:41 | 05:11/km日期: 2017-11-28 05:08 - 卡路里: 484 Cal - 總步數: 7346 - 平均步頻: 144 - 平均步幅: 132 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(2)
Pace: 05'30" / 05'09" / 04'58" / 04'40" / 04'42" / 05'20" / 05'33" / 05'43" / 04'53" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+01'48") | 1006 / 1006 | 168 / 107 |
| 2 | | 05'06" (+01'25") | 1001 / 2008 | 171 / 114 |
| 3 | | 04'57" (+01'16") | 1000 / 3009 | 171 / 117 |
| 4 | | 04'39" (+00'58") | 1003 / 4012 | 170 / 126 |
| 5 | | 04'42" (+01'01") | 1000 / 5012 | 171 / 123 |
| 6 | | 10'53" (+07'12") | 125 / 5137 | 106 / 85 |
| 7 | | 03'46" (+00'05") | 398 / 5535 | 188 / 141 |
| 8 | | 06'50" (+03'09") | 219 / 5754 | 116 / 125 |
| 9 | | 03'53" (+00'12") | 407 / 6161 | 181 / 141 |
| 10 | | 09'39" (+05'58") | 155 / 6317 | 25 / 408 |
| 11 | | 03'41" | 401 / 6718 | 183 / 147 |
| 12 | | 08'48" (+05'07") | 170 / 6889 | 36 / 315 |
| 13 | | 03'49" (+00'08") | 401 / 7290 | 182 / 143 |
| 14 | | 09'29" (+05'48") | 158 / 7448 | 34 / 304 |
| 15 | | 03'53" (+00'12") | 402 / 7850 | 183 / 139 |
| 16 | | 09'54" (+06'13") | 151 / 8002 | 22 / 445 |
| 17 | | 03'58" (+00'17") | 402 / 8404 | 183 / 136 |
| 18 | | 09'22" (+05'41") | 160 / 8564 | 30 / 347 |
| 19 | | 03'44" (+00'03") | 401 / 8966 | 181 / 147 |
| 20 | | 09'13" (+05'32") | 162 / 9128 | 37 / 290 |
| 21 | | 03'50" (+00'09") | 403 / 9532 | 180 / 144 |
| 22 | | 05'55" (+02'14") | 253 / 9785 | 150 / 112 |
11月累積里程 :
313.63 km 
MIZUNO 皇速 累積 :
2080.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'09" | 00:10'39" |
| 3 | 04'58" | 00:15'37" |
| 4 | 04'40" | 00:20'17" |
| 5 | 04'42" | 00:24'59" |
| 6 | 05'20" | 00:30'19" |
| 7 | 05'33" | 00:35'52" |
| 8 | 05'43" | 00:41'35" |
| 9 | 04'53" | 00:46'28" |
| 9.8 | 05'29" | 00:50'41" |
22813.4 km | 
1845.3 km
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