17.8 km | 02:13:21 | 07:29/km日期: 2017-11-28 19:17 - 總爬升: 206 m - 地點: 成蘆橋 - 卡路里: 1121 Cal - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(6)
Pace: 07'22" / 06'23" / 05'57" / 07'38" / 06'47" / 07'37" / 09'17" / 06'59" / 07'09" / 12'59" / 07'54" / 07'14" / 08'02" / 07'00" / 06'50" / 06'53" / 06'31" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'17") | 1011 / 1011 |
| 2 | | 06'22" (+00'22") | 1001 / 2012 |
| 3 | | 06'00" | 1007 / 3019 |
| 4 | | 07'34" (+01'34") | 1007 / 4026 |
| 5 | | 06'47" (+00'47") | 1009 / 5036 |
| 6 | | 07'41" (+01'41") | 1003 / 6039 |
| 7 | | 09'31" (+03'31") | 993 / 7033 |
| 8 | | 06'49" (+00'49") | 1013 / 8046 |
| 9 | | 06'58" (+00'58") | 989 / 9036 |
| 10 | | 12'53" (+06'53") | 1008 / 10044 |
| 11 | | 07'55" (+01'55") | 1009 / 11054 |
| 12 | | 07'16" (+01'16") | 1001 / 12055 |
| 13 | | 08'06" (+02'06") | 999 / 13054 |
| 14 | | 06'55" (+00'55") | 1004 / 14059 |
| 15 | | 06'55" (+00'55") | 1005 / 15065 |
| 16 | | 06'50" (+00'50") | 1003 / 16068 |
| 17 | | 06'26" (+00'26") | 1014 / 17082 |
| 18 | | 05'32" | 789 / 17871 |
11月累積里程 :
189.29 km 
Saucony Kinvara 6 累積 :
154.8 kmAndroid - HTC HTC One_M8 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'23" | 00:13'45" |
| 3 | 05'57" | 00:19'42" |
| 4 | 07'38" | 00:27'20" |
| 5 | 06'47" | 00:34'07" |
| 6 | 07'37" | 00:41'44" |
| 7 | 09'17" | 00:51'01" |
| 8 | 06'59" | 00:58'00" |
| 9 | 07'09" | 01:05'09" |
| 10 | 12'59" | 01:18'08" |
| 11 | 07'54" | 01:26'02" |
| 12 | 07'14" | 01:33'16" |
| 13 | 08'02" | 01:41'18" |
| 14 | 07'00" | 01:48'18" |
| 15 | 06'50" | 01:55'08" |
| 16 | 06'53" | 02:02'01" |
| 17 | 06'31" | 02:08'32" |
| 17.8 | 06'01" | 02:13'21" |
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