12.3 km | 01:25:52 | 06:58/km日期: 2017-11-16 20:06 - 卡路里: 807 Cal - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 06'49" / 06'54" / 07'04" / 06'52" / 06'53" / 06'57" / 06'55" / 06'57" / 06'54" / 07'07" / 07'18" / 07'09" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" | 997 / 997 |
2 | | 06'56" (+00'10") | 1002 / 2000 |
3 | | 07'01" (+00'15") | 1005 / 3005 |
4 | | 06'53" (+00'07") | 996 / 4001 |
5 | | 06'52" (+00'06") | 1011 / 5012 |
6 | | 06'54" (+00'08") | 995 / 6008 |
7 | | 06'56" (+00'10") | 1005 / 7014 |
8 | | 06'58" (+00'12") | 996 / 8010 |
9 | | 06'54" (+00'08") | 1007 / 9018 |
10 | | 07'04" (+00'18") | 997 / 10015 |
11 | | 07'19" (+00'33") | 1007 / 11023 |
12 | | 07'06" (+00'20") | 1003 / 12026 |
13 | | 06'56" (+00'10") | 276 / 12302 |
11月累積里程 : 54.50 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'54" | 00:13'43" |
3 | 07'04" | 00:20'47" |
4 | 06'52" | 00:27'39" |
5 | 06'53" | 00:34'32" |
6 | 06'57" | 00:41'29" |
7 | 06'55" | 00:48'24" |
8 | 06'57" | 00:55'21" |
9 | 06'54" | 01:02'15" |
10 | 07'07" | 01:09'22" |
11 | 07'18" | 01:16'40" |
12 | 07'09" | 01:23'49" |
12.3 | 06'46" | 01:25'52" |