13.2 km | 01:20:43 | 06:05/km日期: 2017-11-29 05:00 - 卡路里: 715 Cal - 總步數: 13078 - 平均步頻: 162 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 06'27" / 06'22" / 06'18" / 06'04" / 06'04" / 06'10" / 05'58" / 06'05" / 06'00" / 06'01" / 05'45" / 05'46" / 06'06" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'44") | 1001 / 1001 | 168 / 92 |
| 2 | | 06'19" (+00'37") | 1006 / 2007 | 159 / 98 |
| 3 | | 06'15" (+00'33") | 1005 / 3012 | 161 / 98 |
| 4 | | 06'04" (+00'22") | 1006 / 4018 | 156 / 104 |
| 5 | | 06'01" (+00'19") | 1005 / 5024 | 158 / 104 |
| 6 | | 06'05" (+00'23") | 1002 / 6027 | 160 / 102 |
| 7 | | 05'59" (+00'17") | 1002 / 7030 | 168 / 98 |
| 8 | | 06'01" (+00'19") | 1001 / 8032 | 160 / 103 |
| 9 | | 06'00" (+00'18") | 1006 / 9039 | 160 / 103 |
| 10 | | 05'57" (+00'15") | 1008 / 10047 | 161 / 104 |
| 11 | | 05'45" (+00'03") | 1008 / 11056 | 167 / 103 |
| 12 | | 05'42" | 1000 / 12056 | 170 / 102 |
| 13 | | 06'05" (+00'23") | 1003 / 13060 | 156 / 104 |
| 14 | | 06'25" (+00'43") | 241 / 13301 | 145 / 106 |
11月累積里程 : 306.49 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'22" | 00:12'49" |
| 3 | 06'18" | 00:19'07" |
| 4 | 06'04" | 00:25'11" |
| 5 | 06'04" | 00:31'15" |
| 6 | 06'10" | 00:37'25" |
| 7 | 05'58" | 00:43'23" |
| 8 | 06'05" | 00:49'28" |
| 9 | 06'00" | 00:55'28" |
| 10 | 06'01" | 01:01'29" |
| 11 | 05'45" | 01:07'14" |
| 12 | 05'46" | 01:13'00" |
| 13 | 06'06" | 01:19'06" |
| 13.2 | 06'42" | 01:20'43" |
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