10.3 km | 00:56:58 | 05:32/km日期: 2017-11-26 07:20 - 卡路里: 647 Cal - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(17)
Pace: 04'44" / 04'54" / 05'09" / 05'07" / 05'25" / 06'01" / 06'12" / 06'24" / 05'34" / 05'32" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" | 1000 / 1000 |
2 | | 04'53" (+00'10") | 1000 / 2000 |
3 | | 05'05" (+00'22") | 1013 / 3013 |
4 | | 05'11" (+00'28") | 986 / 4000 |
5 | | 05'21" (+00'38") | 1011 / 5011 |
6 | | 06'02" (+01'19") | 1009 / 6021 |
7 | | 06'16" (+01'33") | 995 / 7016 |
8 | | 06'18" (+01'35") | 1007 / 8024 |
9 | | 05'32" (+00'49") | 1004 / 9028 |
10 | | 05'33" (+00'50") | 1009 / 10037 |
11 | | 06'46" (+02'03") | 260 / 10298 |
玩賽、吃賽。😋😋
吃就對了~(帶一隻豬腳跑回程5k🤣🤣)
11月累積里程 : 71.68 km
Android - samsung SM-N950F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'54" | 00:09'38" |
3 | 05'09" | 00:14'47" |
4 | 05'07" | 00:19'54" |
5 | 05'25" | 00:25'19" |
6 | 06'01" | 00:31'20" |
7 | 06'12" | 00:37'32" |
8 | 06'24" | 00:43'56" |
9 | 05'34" | 00:49'30" |
10 | 05'32" | 00:55'02" |
10.3 | 07'09" | 00:56'58" |