6.2 km | 00:31:51 | 05:09/km日期: 2017-11-29 19:44 - 卡路里: 454 Cal - 平均步頻: 198 - 溫度: 23°C - 濕度: 86% - PM2.5: 危險(80)
Pace: 05'29" / 05'11" / 05'09" / 05'13" / 05'15" / 04'47" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'42") | 1000 / 1000 |
| 2 | | 05'11" (+00'25") | 1000 / 2000 |
| 3 | | 05'08" (+00'22") | 1000 / 3000 |
| 4 | | 05'13" (+00'27") | 1000 / 4000 |
| 5 | | 05'15" (+00'29") | 1000 / 5000 |
| 6 | | 04'46" | 1000 / 6000 |
| 7 | | 04'37" | 171 / 6171 |
11月累積里程 : 175.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'11" | 00:10'40" |
| 3 | 05'09" | 00:15'49" |
| 4 | 05'13" | 00:21'02" |
| 5 | 05'15" | 00:26'17" |
| 6 | 04'47" | 00:31'04" |
| 6.2 | 04'39" | 00:31'52" |
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