17.1 km | 02:40:00 | 09:22/km日期: 2017-12-02 06:03 - 總爬升: 305 m - 平均心率: 140 - 卡路里: 991 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 06'32" / 06'35" / 06'36" / 13'22" / 06'32" / 06'36" / 12'26" / 06'57" / 25'09" / 06'37" / 06'21" / 06'20" / 31'36" / 07'20" / 08'58" / 06'50" / 07'20" / 33'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'11") | 1000 / 1000 |
| 2 | | 06'34" (+00'14") | 1000 / 2000 |
| 3 | | 06'36" (+00'16") | 1000 / 3000 |
| 4 | | 10'25" (+04'05") | 1000 / 4000 |
| 5 | | 06'31" (+00'11") | 1000 / 5000 |
| 6 | | 06'35" (+00'15") | 1000 / 6000 |
| 7 | | 12'25" (+06'05") | 1000 / 7000 |
| 8 | | 06'57" (+00'37") | 1000 / 8000 |
| 9 | | 25'09" (+18'49") | 1000 / 9000 |
| 10 | | 06'36" (+00'16") | 1000 / 10000 |
| 11 | | 06'20" | 1000 / 11000 |
| 12 | | 06'20" | 1000 / 12000 |
| 13 | | 20'41" (+14'21") | 1000 / 13000 |
| 14 | | 07'19" (+00'59") | 1000 / 14000 |
| 15 | | 08'58" (+02'38") | 1000 / 15000 |
| 16 | | 06'50" (+00'30") | 1000 / 16000 |
| 17 | | 07'19" (+00'59") | 1000 / 17000 |
| 18 | | 32'57" (+26'37") | 53 / 17053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 : 141.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'35" | 00:13'07" |
| 3 | 06'36" | 00:19'43" |
| 4 | 13'22" | 00:33'05" |
| 5 | 06'32" | 00:39'37" |
| 6 | 06'36" | 00:46'13" |
| 7 | 12'26" | 00:58'39" |
| 8 | 06'57" | 01:05'36" |
| 9 | 25'09" | 01:30'45" |
| 10 | 06'37" | 01:37'22" |
| 11 | 06'21" | 01:43'43" |
| 12 | 06'20" | 01:50'03" |
| 13 | 31'36" | 02:21'39" |
| 14 | 07'20" | 02:28'59" |
| 15 | 08'58" | 02:37'57" |
| 16 | 06'50" | 02:44'47" |
| 17 | 07'20" | 02:52'07" |
| 17.1 | 32'39" | 02:53'52" |
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