12.4 km | 01:07:57 | 05:29/km日期: 2017-12-03 08:08 - 總爬升: 265 m - 平均心率: 153 - 卡路里: 833 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 05'44" / 05'55" / 05'16" / 05'06" / 05'15" / 05'39" / 05'21" / 05'21" / 05'24" / 05'21" / 09'19" / 05'25" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'37") | 1000 / 1000 |
| 2 | | 05'55" (+00'49") | 1000 / 2000 |
| 3 | | 05'16" (+00'10") | 1000 / 3000 |
| 4 | | 05'06" | 1000 / 4000 |
| 5 | | 05'13" (+00'07") | 1000 / 5000 |
| 6 | | 05'39" (+00'33") | 1000 / 6000 |
| 7 | | 05'20" (+00'14") | 1000 / 7000 |
| 8 | | 05'20" (+00'14") | 1000 / 8000 |
| 9 | | 05'24" (+00'18") | 1000 / 9000 |
| 10 | | 05'20" (+00'14") | 1000 / 10000 |
| 11 | | 06'09" (+01'03") | 1000 / 11000 |
| 12 | | 05'24" (+00'18") | 1000 / 12000 |
| 13 | | 05'21" (+00'15") | 379 / 12379 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
12月累積里程 :
168.39 km 
Brooks Purecadence 6 累積 :
2754.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'55" | 00:11'39" |
| 3 | 05'16" | 00:16'55" |
| 4 | 05'06" | 00:22'01" |
| 5 | 05'15" | 00:27'16" |
| 6 | 05'39" | 00:32'55" |
| 7 | 05'21" | 00:38'16" |
| 8 | 05'21" | 00:43'37" |
| 9 | 05'24" | 00:49'01" |
| 10 | 05'21" | 00:54'22" |
| 11 | 09'19" | 01:03'41" |
| 12 | 05'25" | 01:09'06" |
| 12.4 | 05'21" | 01:11'08" |
展開計圈分析
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