16.1 km | 01:39:56 | 06:12/km日期: 2017-12-05 16:37 - 卡路里: 869 Cal - 總步數: 17632 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 67% - PM2.5: 普通(37)
Pace: 06'00" / 06'08" / 06'13" / 06'02" / 06'08" / 06'05" / 06'10" / 05'58" / 06'05" / 06'04" / 06'23" / 06'22" / 06'23" / 06'29" / 06'21" / 06'25" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" | 1007 / 1007 | 181 / 92 |
2 | | 06'05" (+00'08") | 1006 / 2013 | 179 / 91 |
3 | | 06'12" (+00'15") | 1000 / 3013 | 176 / 90 |
4 | | 06'00" (+00'03") | 1003 / 4017 | 177 / 93 |
5 | | 06'08" (+00'11") | 1011 / 5028 | 176 / 92 |
6 | | 05'58" (+00'01") | 1004 / 6032 | 178 / 93 |
7 | | 06'09" (+00'12") | 1000 / 7033 | 175 / 92 |
8 | | 05'59" (+00'02") | 1004 / 8038 | 176 / 94 |
9 | | 06'02" (+00'05") | 1009 / 9048 | 176 / 94 |
10 | | 06'02" (+00'05") | 1005 / 10053 | 178 / 92 |
11 | | 06'19" (+00'22") | 1012 / 11065 | 174 / 90 |
12 | | 06'18" (+00'21") | 1003 / 12068 | 172 / 91 |
13 | | 06'23" (+00'26") | 1004 / 13073 | 176 / 88 |
14 | | 06'26" (+00'29") | 1007 / 14081 | 173 / 89 |
15 | | 06'17" (+00'20") | 1008 / 15089 | 176 / 89 |
16 | | 06'22" (+00'25") | 1002 / 16091 | 175 / 89 |
17 | | 06'25" (+00'28") | 93 / 16184 | 166 / 93 |
12月累積里程 : 400.33 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'08" | 00:12'08" |
3 | 06'13" | 00:18'21" |
4 | 06'02" | 00:24'23" |
5 | 06'08" | 00:30'31" |
6 | 06'05" | 00:36'36" |
7 | 06'10" | 00:42'46" |
8 | 05'58" | 00:48'44" |
9 | 06'05" | 00:54'49" |
10 | 06'04" | 01:00'53" |
11 | 06'23" | 01:07'16" |
12 | 06'22" | 01:13'38" |
13 | 06'23" | 01:20'01" |
14 | 06'29" | 01:26'30" |
15 | 06'21" | 01:32'51" |
16 | 06'25" | 01:39'16" |
16.1 | 07'07" | 01:39'56" |