42.6 km | 04:42:51 | 06:38/km日期: 2018-03-25 06:00 - 總爬升: 365 m - 卡路里: 2301 Cal - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(28)
Pace: 04'27" / 04'39" / 04'44" / 04'43" / 04'51" / 04'50" / 05'04" / 04'59" / 05'14" / 05'08" / 05'02" / 05'02" / 05'03" / 06'18" / 06'49" / 06'49" / 05'59" / 05'17" / 05'27" / 05'12" / 05'26" / 05'30" / 05'33" / 06'07" / 07'20" / 06'06" / 05'56" / 09'39" / 07'27" / 06'38" / 07'42" / 07'11" / 12'28" / 09'56" / 09'23" / 08'11" / 07'18" / 05'49" / 07'36" / 06'17" / 06'56" / 07'14" / 25'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'24" | 1008 / 1008 |
2 | | 04'39" (+00'15") | 996 / 2004 |
3 | | 04'43" (+00'19") | 1002 / 3007 |
4 | | 04'45" (+00'21") | 1008 / 4016 |
5 | | 04'47" (+00'23") | 1009 / 5025 |
6 | | 04'49" (+00'25") | 1000 / 6026 |
7 | | 05'06" (+00'42") | 999 / 7025 |
8 | | 04'57" (+00'33") | 993 / 8019 |
9 | | 05'12" (+00'48") | 1010 / 9029 |
10 | | 05'08" (+00'44") | 995 / 10025 |
11 | | 05'04" (+00'40") | 1015 / 11041 |
12 | | 04'58" (+00'34") | 1001 / 12043 |
13 | | 05'04" (+00'40") | 998 / 13041 |
14 | | 06'21" (+01'57") | 999 / 14040 |
15 | | 06'48" (+02'24") | 1008 / 15048 |
16 | | 06'43" (+02'19") | 1009 / 16058 |
17 | | 05'57" (+01'33") | 999 / 17057 |
18 | | 05'25" (+01'01") | 1009 / 18067 |
19 | | 05'21" (+00'57") | 1001 / 19068 |
20 | | 05'09" (+00'45") | 1009 / 20078 |
21 | | 05'29" (+01'05") | 993 / 21072 |
22 | | 05'26" (+01'02") | 1001 / 22074 |
23 | | 05'48" (+01'24") | 1011 / 23085 |
24 | | 05'59" (+01'35") | 1001 / 24087 |
25 | | 07'17" (+02'53") | 1006 / 25093 |
26 | | 06'03" (+01'39") | 996 / 26089 |
27 | | 05'54" (+01'30") | 1012 / 27102 |
28 | | 10'17" (+05'53") | 999 / 28102 |
29 | | 06'44" (+02'20") | 1011 / 29113 |
30 | | 07'11" (+02'47") | 989 / 30103 |
31 | | 07'16" (+02'52") | 1002 / 31105 |
32 | | 07'19" (+02'55") | 1006 / 32112 |
33 | | 12'24" (+08'00") | 1002 / 33115 |
34 | | 09'57" (+05'33") | 996 / 34111 |
35 | | 09'56" (+05'32") | 1002 / 35114 |
36 | | 07'33" (+03'09") | 1006 / 36120 |
37 | | 07'19" (+02'55") | 1010 / 37131 |
38 | | 05'40" (+01'16") | 1004 / 38136 |
39 | | 08'08" (+03'44") | 1002 / 39138 |
40 | | 05'42" (+01'18") | 995 / 40134 |
41 | | 07'21" (+02'57") | 1003 / 41137 |
42 | | 06'55" (+02'31") | 997 / 42134 |
43 | | 24'08" (+19'44") | 609 / 42744 |
3月累積里程 : 223.10 km
Android - Sony E6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 04'39" | 00:09'06" |
3 | 04'44" | 00:13'50" |
4 | 04'43" | 00:18'33" |
5 | 04'51" | 00:23'24" |
6 | 04'50" | 00:28'14" |
7 | 05'04" | 00:33'18" |
8 | 04'59" | 00:38'17" |
9 | 05'14" | 00:43'31" |
10 | 05'08" | 00:48'39" |
11 | 05'02" | 00:53'41" |
12 | 05'02" | 00:58'43" |
13 | 05'03" | 01:03'46" |
14 | 06'18" | 01:10'04" |
15 | 06'49" | 01:16'53" |
16 | 06'49" | 01:23'42" |
17 | 05'59" | 01:29'41" |
18 | 05'17" | 01:34'58" |
19 | 05'27" | 01:40'25" |
20 | 05'12" | 01:45'37" |
21 | 05'26" | 01:51'03" |
22 | 05'30" | 01:56'33" |
23 | 05'33" | 02:02'06" |
24 | 06'07" | 02:08'13" |
25 | 07'20" | 02:15'33" |
26 | 06'06" | 02:21'39" |
27 | 05'56" | 02:27'35" |
28 | 09'39" | 02:37'14" |
29 | 07'27" | 02:44'41" |
30 | 06'38" | 02:51'19" |
31 | 07'42" | 02:59'01" |
32 | 07'11" | 03:06'12" |
33 | 12'28" | 03:18'40" |
34 | 09'56" | 03:28'36" |
35 | 09'23" | 03:37'59" |
36 | 08'11" | 03:46'10" |
37 | 07'18" | 03:53'28" |
38 | 05'49" | 03:59'17" |
39 | 07'36" | 04:06'53" |
40 | 06'17" | 04:13'10" |
41 | 06'56" | 04:20'06" |
42 | 07'14" | 04:27'20" |
42.6 | 25'26" | 04:42'51" |