42.3 km | 04:58:08 | 07:02/km日期: 2018-04-01 06:28 - 總爬升: 458 m - 卡路里: 2285 Cal - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(35)
Pace: 06'12" / 04'45" / 04'48" / 05'08" / 04'41" / 05'02" / 05'45" / 05'38" / 05'32" / 05'13" / 05'37" / 06'06" / 05'56" / 05'12" / 06'34" / 06'55" / 06'42" / 06'49" / 06'55" / 06'52" / 05'44" / 10'00" / 05'58" / 08'09" / 08'40" / 06'29" / 07'48" / 07'47" / 11'09" / 13'40" / 07'30" / 12'19" / 10'09" / 07'04" / 06'10" / 06'16" / 06'52" / 06'31" / 07'49" / 06'21" / 08'04" / 06'09" / 16'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'24") | 1012 / 1012 |
2 | | 04'44" (+00'01") | 1002 / 2015 |
3 | | 04'52" (+00'09") | 1018 / 3033 |
4 | | 05'05" (+00'22") | 989 / 4022 |
5 | | 04'43" | 1009 / 5032 |
6 | | 05'02" (+00'19") | 1004 / 6037 |
7 | | 05'41" (+00'58") | 1007 / 7044 |
8 | | 05'41" (+00'58") | 996 / 8041 |
9 | | 05'29" (+00'46") | 1004 / 9045 |
10 | | 05'13" (+00'30") | 1010 / 10055 |
11 | | 05'41" (+00'58") | 1007 / 11063 |
12 | | 05'58" (+01'15") | 997 / 12060 |
13 | | 05'56" (+01'13") | 1015 / 13075 |
14 | | 05'18" (+00'35") | 993 / 14069 |
15 | | 06'32" (+01'49") | 1007 / 15076 |
16 | | 06'57" (+02'14") | 1013 / 16089 |
17 | | 06'38" (+01'55") | 996 / 17085 |
18 | | 06'49" (+02'06") | 998 / 18084 |
19 | | 06'55" (+02'12") | 1005 / 19089 |
20 | | 06'49" (+02'06") | 1010 / 20100 |
21 | | 05'45" (+01'02") | 997 / 21097 |
22 | | 10'05" (+05'22") | 1006 / 22103 |
23 | | 05'42" (+00'59") | 1006 / 23110 |
24 | | 08'41" (+03'58") | 1000 / 24111 |
25 | | 08'22" (+03'39") | 1006 / 25117 |
26 | | 06'26" (+01'43") | 1004 / 26122 |
27 | | 07'43" (+03'00") | 1012 / 27135 |
28 | | 08'37" (+03'54") | 1004 / 28139 |
29 | | 11'24" (+06'41") | 996 / 29136 |
30 | | 12'47" (+08'04") | 1002 / 30138 |
31 | | 07'24" (+02'41") | 1004 / 31142 |
32 | | 13'05" (+08'22") | 1014 / 32157 |
33 | | 09'21" (+04'38") | 991 / 33148 |
34 | | 06'51" (+02'08") | 1007 / 34155 |
35 | | 06'19" (+01'36") | 1010 / 35166 |
36 | | 06'27" (+01'44") | 1001 / 36167 |
37 | | 06'26" (+01'43") | 1007 / 37174 |
38 | | 06'45" (+02'02") | 1012 / 38187 |
39 | | 07'34" (+02'51") | 998 / 39186 |
40 | | 06'48" (+02'05") | 1008 / 40194 |
41 | | 07'36" (+02'53") | 1015 / 41209 |
42 | | 06'12" (+01'29") | 989 / 42199 |
43 | | 12'24" (+07'41") | 315 / 42515 |
4月累積里程 : 201.57 km
Android - Sony E6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 04'45" | 00:10'57" |
3 | 04'48" | 00:15'45" |
4 | 05'08" | 00:20'53" |
5 | 04'41" | 00:25'34" |
6 | 05'02" | 00:30'36" |
7 | 05'45" | 00:36'21" |
8 | 05'38" | 00:41'59" |
9 | 05'32" | 00:47'31" |
10 | 05'13" | 00:52'44" |
11 | 05'37" | 00:58'21" |
12 | 06'06" | 01:04'27" |
13 | 05'56" | 01:10'23" |
14 | 05'12" | 01:15'35" |
15 | 06'34" | 01:22'09" |
16 | 06'55" | 01:29'04" |
17 | 06'42" | 01:35'46" |
18 | 06'49" | 01:42'35" |
19 | 06'55" | 01:49'30" |
20 | 06'52" | 01:56'22" |
21 | 05'44" | 02:02'06" |
22 | 10'00" | 02:12'06" |
23 | 05'58" | 02:18'04" |
24 | 08'09" | 02:26'13" |
25 | 08'40" | 02:34'53" |
26 | 06'29" | 02:41'22" |
27 | 07'48" | 02:49'10" |
28 | 07'47" | 02:56'57" |
29 | 11'09" | 03:08'06" |
30 | 13'40" | 03:21'46" |
31 | 07'30" | 03:29'16" |
32 | 12'19" | 03:41'35" |
33 | 10'09" | 03:51'44" |
34 | 07'04" | 03:58'48" |
35 | 06'10" | 04:04'58" |
36 | 06'16" | 04:11'14" |
37 | 06'52" | 04:18'06" |
38 | 06'31" | 04:24'37" |
39 | 07'49" | 04:32'26" |
40 | 06'21" | 04:38'47" |
41 | 08'04" | 04:46'51" |
42 | 06'09" | 04:53'00" |
42.3 | 16'33" | 04:58'08" |