16.4 km | 01:41:04 | 06:09/km日期: 2017-12-05 06:48 - 平均心率: 133 - 卡路里: 930 Cal - 溫度: 17°C - 濕度: 65% - PM2.5: 良好(30)
Pace: 06'22" / 06'33" / 06'22" / 06'14" / 06'12" / 06'08" / 06'03" / 06'17" / 06'05" / 06'31" / 05'58" / 05'53" / 05'59" / 06'02" / 06'02" / 06'04" / 05'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 : 204.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'33" | 00:12'55" |
| 3 | 06'22" | 00:19'17" |
| 4 | 06'14" | 00:25'31" |
| 5 | 06'12" | 00:31'43" |
| 6 | 06'08" | 00:37'51" |
| 7 | 06'03" | 00:43'54" |
| 8 | 06'17" | 00:50'11" |
| 9 | 06'05" | 00:56'16" |
| 10 | 06'31" | 01:02'47" |
| 11 | 05'58" | 01:08'45" |
| 12 | 05'53" | 01:14'38" |
| 13 | 05'59" | 01:20'37" |
| 14 | 06'02" | 01:26'39" |
| 15 | 06'02" | 01:32'41" |
| 16 | 06'04" | 01:38'45" |
| 16.4 | 05'48" | 01:41'03" |
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