13.2 km | 01:26:51 | 06:35/km日期: 2017-12-05 19:16 - 卡路里: 896 Cal - 溫度: 17°C - 濕度: 69% - PM2.5: 良好(30)
Pace: 06'42" / 06'23" / 06'35" / 06'29" / 06'34" / 06'42" / 07'15" / 06'38" / 06'46" / 06'44" / 06'29" / 06'23" / 06'05" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'37") | 1000 / 1000 |
| 2 | | 06'23" (+00'19") | 1000 / 2000 |
| 3 | | 06'35" (+00'31") | 1000 / 3000 |
| 4 | | 06'29" (+00'25") | 1000 / 4000 |
| 5 | | 06'33" (+00'29") | 1000 / 5000 |
| 6 | | 06'41" (+00'37") | 1000 / 6000 |
| 7 | | 07'15" (+01'11") | 1000 / 7000 |
| 8 | | 06'37" (+00'33") | 1000 / 8000 |
| 9 | | 06'45" (+00'41") | 1000 / 9000 |
| 10 | | 06'44" (+00'40") | 1000 / 10000 |
| 11 | | 06'29" (+00'25") | 1000 / 11000 |
| 12 | | 06'22" (+00'18") | 1000 / 12000 |
| 13 | | 06'04" | 1000 / 13000 |
| 14 | | 06'23" (+00'19") | 176 / 13176 |
12月累積里程 : 216.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'23" | 00:13'05" |
| 3 | 06'35" | 00:19'40" |
| 4 | 06'29" | 00:26'09" |
| 5 | 06'34" | 00:32'43" |
| 6 | 06'42" | 00:39'25" |
| 7 | 07'15" | 00:46'40" |
| 8 | 06'38" | 00:53'18" |
| 9 | 06'46" | 01:00'04" |
| 10 | 06'44" | 01:06'48" |
| 11 | 06'29" | 01:13'17" |
| 12 | 06'23" | 01:19'40" |
| 13 | 06'05" | 01:25'45" |
| 13.2 | 06'20" | 01:26'52" |
留言 
展開計圈分析
