32.1 km | 02:40:05 | 04:58/km日期: 2017-09-09 08:05 - 卡路里: 1619 Cal
Pace: 09'04" / 04'23" / 03'03" / 02'48" / 02'52" / 03'01" / 02'38" / 02'20" / 02'16" / 02'21" / 02'43" / 02'25" / 02'27" / 02'30" / 02'33" / 22'33" / 09'24" / 05'37" / 05'11" / 03'05" / 04'03" / 02'58" / 03'02" / 02'44" / 02'58" / 02'34" / 12'37" / 06'55" / 15'21" / 02'55" / 03'08" / 03'31" / 32'24" /
9月累積里程 :
156.09 km Mizuno N/A 累積 :
8837.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'04" | 00:09'04" |
2 | 04'23" | 00:13'27" |
3 | 03'03" | 00:16'30" |
4 | 02'48" | 00:19'18" |
5 | 02'52" | 00:22'10" |
6 | 03'01" | 00:25'11" |
7 | 02'38" | 00:27'49" |
8 | 02'20" | 00:30'09" |
9 | 02'16" | 00:32'25" |
10 | 02'21" | 00:34'46" |
11 | 02'43" | 00:37'29" |
12 | 02'25" | 00:39'54" |
13 | 02'27" | 00:42'21" |
14 | 02'30" | 00:44'51" |
15 | 02'33" | 00:47'24" |
16 | 22'33" | 01:09'57" |
17 | 09'24" | 01:19'21" |
18 | 05'37" | 01:24'58" |
19 | 05'11" | 01:30'09" |
20 | 03'05" | 01:33'14" |
21 | 04'03" | 01:37'17" |
22 | 02'58" | 01:40'15" |
23 | 03'02" | 01:43'17" |
24 | 02'44" | 01:46'01" |
25 | 02'58" | 01:48'59" |
26 | 02'34" | 01:51'33" |
27 | 12'37" | 02:04'10" |
28 | 06'55" | 02:11'05" |
29 | 15'21" | 02:26'26" |
30 | 02'55" | 02:29'21" |
31 | 03'08" | 02:32'29" |
32 | 03'31" | 02:36'00" |
32.1 | 32'16" | 02:40'05" |