13.0 km | 01:17:26 | 05:56/km日期: 2017-12-07 19:41 - 卡路里: 873 Cal - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(22)
Pace: 07'46" / 06'13" / 05'58" / 06'03" / 05'39" / 05'37" / 05'39" / 05'45" / 05'42" / 05'46" / 06'15" / 05'40" / 05'18" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+02'27") | 1000 / 1000 |
2 | | 06'13" (+00'55") | 1000 / 2000 |
3 | | 05'58" (+00'40") | 1000 / 3000 |
4 | | 06'02" (+00'44") | 1000 / 4000 |
5 | | 05'39" (+00'21") | 1000 / 5000 |
6 | | 05'36" (+00'18") | 1000 / 6000 |
7 | | 05'39" (+00'21") | 1000 / 7000 |
8 | | 05'44" (+00'26") | 1000 / 8000 |
9 | | 05'42" (+00'24") | 1000 / 9000 |
10 | | 05'44" (+00'26") | 1000 / 10000 |
11 | | 06'14" (+00'56") | 1000 / 11000 |
12 | | 05'40" (+00'22") | 1000 / 12000 |
13 | | 05'18" | 1000 / 13000 |
14 | | 05'11" | 16 / 13016 |
12月累積里程 : 216.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 06'13" | 00:13'59" |
3 | 05'58" | 00:19'57" |
4 | 06'03" | 00:26'00" |
5 | 05'39" | 00:31'39" |
6 | 05'37" | 00:37'16" |
7 | 05'39" | 00:42'55" |
8 | 05'45" | 00:48'40" |
9 | 05'42" | 00:54'22" |
10 | 05'46" | 01:00'08" |
11 | 06'15" | 01:06'23" |
12 | 05'40" | 01:12'03" |
13 | 05'18" | 01:17'21" |
13.0 | 05'59" | 01:17'27" |