12.7 km | 01:10:55 | 05:34/km日期: 2013-12-27 08:47 - 地點: 第二體育場 - 天氣: 寒風刺骨 - 卡路里: 778 Cal - 溫度: 9°C - 濕度: 68%
Pace: 06'10" / 05'52" / 05'40" / 05'34" / 05'43" / 05'19" / 05'31" / 05'42" / 05'31" / 05'53" / 05'38" / 05'14" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'26") | 453 / 453 |
| 2 | | 06'14" (+01'13") | 453 / 907 |
| 3 | | 06'05" (+01'04") | 453 / 1360 |
| 4 | | 06'01" (+01'00") | 453 / 1814 |
| 5 | | 05'57" (+00'56") | 453 / 2268 |
| 6 | | 05'46" (+00'45") | 453 / 2721 |
| 7 | | 05'46" (+00'45") | 453 / 3175 |
| 8 | | 05'43" (+00'42") | 453 / 3629 |
| 9 | | 05'43" (+00'42") | 453 / 4082 |
| 10 | | 05'50" (+00'49") | 453 / 4536 |
| 11 | | 05'52" (+00'51") | 453 / 4990 |
| 12 | | 05'28" (+00'27") | 453 / 5443 |
| 13 | | 05'37" (+00'36") | 453 / 5897 |
| 14 | | 05'46" (+00'45") | 453 / 6351 |
| 15 | | 05'43" (+00'42") | 453 / 6804 |
| 16 | | 06'01" (+01'00") | 453 / 7258 |
| 17 | | 05'52" (+00'51") | 453 / 7712 |
| 18 | | 05'39" (+00'38") | 453 / 8165 |
| 19 | | 05'41" (+00'40") | 453 / 8619 |
| 20 | | 06'01" (+01'00") | 453 / 9073 |
| 21 | | 05'54" (+00'53") | 453 / 9526 |
| 22 | | 05'57" (+00'56") | 453 / 9980 |
| 23 | | 05'50" (+00'49") | 453 / 10434 |
| 24 | | 05'26" (+00'25") | 453 / 10887 |
| 25 | | 05'19" (+00'18") | 453 / 11341 |
| 26 | | 05'21" (+00'20") | 453 / 11795 |
| 27 | | 05'01" | 453 / 12248 |
| 28 | | 00'04" | 453 / 12702 |
宜蘭林志益
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