16.1 km | 01:48:01 | 06:43/km日期: 2017-12-10 15:20 - 地點: 湳雅自行車道 - 卡路里: 868 Cal - 總步數: 18512 - 平均步頻: 171 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 07'41" / 06'38" / 07'05" / 06'49" / 06'39" / 06'51" / 06'08" / 06'15" / 06'37" / 06'10" / 06'17" / 06'50" / 06'24" / 06'39" / 06'36" / 07'02" / 16'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'39" (+01'31") | 1004 / 1004 | 169 / 77 |
| 2 | | 06'42" (+00'34") | 1001 / 2005 | 173 / 86 |
| 3 | | 07'03" (+00'55") | 1004 / 3010 | 170 / 83 |
| 4 | | 06'58" (+00'50") | 1000 / 4010 | 168 / 84 |
| 5 | | 06'39" (+00'31") | 1011 / 5022 | 171 / 87 |
| 6 | | 06'44" (+00'36") | 1006 / 6028 | 170 / 87 |
| 7 | | 06'19" (+00'11") | 1002 / 7031 | 172 / 91 |
| 8 | | 06'12" (+00'04") | 1007 / 8039 | 173 / 92 |
| 9 | | 06'35" (+00'27") | 1007 / 9046 | 163 / 92 |
| 10 | | 06'08" | 1000 / 10046 | 175 / 92 |
| 11 | | 06'26" (+00'18") | 1006 / 11053 | 174 / 88 |
| 12 | | 06'44" (+00'36") | 1000 / 12054 | 173 / 85 |
| 13 | | 06'28" (+00'20") | 1003 / 13057 | 173 / 89 |
| 14 | | 06'36" (+00'28") | 1002 / 14060 | 173 / 87 |
| 15 | | 06'36" (+00'28") | 1005 / 15065 | 172 / 87 |
| 16 | | 06'58" (+00'50") | 1004 / 16069 | 168 / 85 |
| 17 | | 08'12" (+02'04") | 79 / 16149 | 166 / 73 |
12月累積里程 : 209.21 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'38" | 00:14'19" |
| 3 | 07'05" | 00:21'24" |
| 4 | 06'49" | 00:28'13" |
| 5 | 06'39" | 00:34'52" |
| 6 | 06'51" | 00:41'43" |
| 7 | 06'08" | 00:47'51" |
| 8 | 06'15" | 00:54'06" |
| 9 | 06'37" | 01:00'43" |
| 10 | 06'10" | 01:06'53" |
| 11 | 06'17" | 01:13'10" |
| 12 | 06'50" | 01:20'00" |
| 13 | 06'24" | 01:26'24" |
| 14 | 06'39" | 01:33'03" |
| 15 | 06'36" | 01:39'39" |
| 16 | 07'02" | 01:46'41" |
| 16.1 | 16'50" | 01:48'01" |
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