22.2 km | 02:23:15 | 06:27/km日期: 2017-12-10 06:00 - 卡路里: 1172 Cal - 總步數: 25182 - 平均步頻: 175 - 平均步幅: 88 cm - 溫度: 15°C - 濕度: 88%
Pace: 06'38" / 06'27" / 06'39" / 06'33" / 06'39" / 07'28" / 06'02" / 06'36" / 06'30" / 06'27" / 07'03" / 06'26" / 06'14" / 06'10" / 06'06" / 06'47" / 06'06" / 06'32" / 06'23" / 06'11" / 05'50" / 06'02" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'51") | 1000 / 1000 | 177 / 84 |
2 | | 06'25" (+00'35") | 1002 / 2003 | 182 / 85 |
3 | | 06'39" (+00'49") | 1008 / 3012 | 178 / 83 |
4 | | 06'29" (+00'39") | 1008 / 4021 | 183 / 83 |
5 | | 06'36" (+00'46") | 1003 / 5024 | 181 / 83 |
6 | | 07'24" (+01'34") | 1004 / 6028 | 147 / 91 |
7 | | 05'58" (+00'08") | 1000 / 7028 | 171 / 97 |
8 | | 06'39" (+00'49") | 1000 / 8029 | 171 / 87 |
9 | | 06'30" (+00'40") | 1001 / 9031 | 181 / 84 |
10 | | 06'27" (+00'37") | 1009 / 10040 | 180 / 85 |
11 | | 06'58" (+01'08") | 1000 / 11041 | 166 / 85 |
12 | | 06'23" (+00'33") | 1002 / 12043 | 180 / 86 |
13 | | 06'15" (+00'25") | 1003 / 13046 | 179 / 88 |
14 | | 06'06" (+00'16") | 1001 / 14047 | 178 / 91 |
15 | | 06'06" (+00'16") | 1006 / 15054 | 179 / 91 |
16 | | 06'47" (+00'57") | 1000 / 16054 | 169 / 86 |
17 | | 06'05" (+00'15") | 1005 / 17059 | 180 / 90 |
18 | | 06'30" (+00'40") | 1006 / 18065 | 168 / 90 |
19 | | 06'21" (+00'31") | 1001 / 19066 | 174 / 89 |
20 | | 06'09" (+00'19") | 1001 / 20067 | 179 / 90 |
21 | | 05'50" | 1006 / 21074 | 181 / 94 |
22 | | 05'57" (+00'07") | 1004 / 22078 | 179 / 93 |
23 | | 06'33" (+00'43") | 195 / 22274 | 171 / 89 |
高雄aaaaaspring(志雄)