21.4 km | 02:17:39 | 06:25/km日期: 2017-12-10 08:08 - 總爬升: 196 m - 平均心率: 168 - 卡路里: 1344 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 69% - PM2.5: 不佳(69)
Pace: 06'13" / 06'11" / 06'25" / 06'22" / 06'21" / 06'18" / 06'25" / 06'12" / 07'06" / 06'13" / 06'27" / 07'00" / 06'40" / 06'41" / 06'04" / 06'26" / 06'40" / 06'21" / 06'19" / 05'56" / 06'33" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'17") | 1000 / 1000 |
| 2 | | 06'10" (+00'15") | 1000 / 2000 |
| 3 | | 06'24" (+00'29") | 1000 / 3000 |
| 4 | | 06'22" (+00'27") | 1000 / 4000 |
| 5 | | 06'20" (+00'25") | 1000 / 5000 |
| 6 | | 06'18" (+00'23") | 1000 / 6000 |
| 7 | | 06'24" (+00'29") | 1000 / 7000 |
| 8 | | 06'12" (+00'17") | 1000 / 8000 |
| 9 | | 07'05" (+01'10") | 1000 / 9000 |
| 10 | | 06'12" (+00'17") | 1000 / 10000 |
| 11 | | 06'27" (+00'32") | 1000 / 11000 |
| 12 | | 06'59" (+01'04") | 1000 / 12000 |
| 13 | | 06'39" (+00'44") | 1000 / 13000 |
| 14 | | 06'41" (+00'46") | 1000 / 14000 |
| 15 | | 06'03" (+00'08") | 1000 / 15000 |
| 16 | | 06'26" (+00'31") | 1000 / 16000 |
| 17 | | 06'39" (+00'44") | 1000 / 17000 |
| 18 | | 06'21" (+00'26") | 1000 / 18000 |
| 19 | | 06'18" (+00'23") | 1000 / 19000 |
| 20 | | 05'55" | 1000 / 20000 |
| 21 | | 06'33" (+00'38") | 1000 / 21000 |
| 22 | | 06'17" (+00'22") | 442 / 21442 |
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