10.0 km | 00:49:06 | 04:54/km日期: 2017-12-16 16:57 - 卡路里: 721 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 05'04" / 04'52" / 04'50" / 04'56" / 04'53" / 05'01" / 04'51" / 04'54" / 04'57" / 04'47" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'17") | 1000 / 1000 |
| 2 | | 04'52" (+00'05") | 1000 / 2000 |
| 3 | | 04'50" (+00'03") | 1000 / 3000 |
| 4 | | 04'55" (+00'08") | 1000 / 4000 |
| 5 | | 04'53" (+00'06") | 1000 / 5000 |
| 6 | | 05'00" (+00'13") | 1000 / 6000 |
| 7 | | 04'51" (+00'04") | 1000 / 7000 |
| 8 | | 04'54" (+00'07") | 1000 / 8000 |
| 9 | | 04'57" (+00'10") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 03'25" | 9 / 10009 |
12月累積里程 :
215.07 km 
亞瑟士 虎走 累積 :
459.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'52" | 00:09'56" |
| 3 | 04'50" | 00:14'46" |
| 4 | 04'56" | 00:19'42" |
| 5 | 04'53" | 00:24'35" |
| 6 | 05'01" | 00:29'36" |
| 7 | 04'51" | 00:34'27" |
| 8 | 04'54" | 00:39'21" |
| 9 | 04'57" | 00:44'18" |
| 10 | 04'47" | 00:49'05" |
| 10.0 | 03'42" | 00:49'07" |
展開計圈分析
留言 
