23.3 km | 01:59:11 | 05:07/km日期: 2017-12-17 15:05 - 平均心率: 146 - 卡路里: 1675 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 56% - PM2.5: 良好(35)
Pace: 05'10" / 05'11" / 05'21" / 05'14" / 05'09" / 05'09" / 05'08" / 05'13" / 05'16" / 05'14" / 05'18" / 05'03" / 05'18" / 05'14" / 05'52" / 05'13" / 05'14" / 05'32" / 04'50" / 04'47" / 04'43" / 04'53" / 04'36" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'33") | 1000 / 1000 |
| 2 | | 05'11" (+00'35") | 1000 / 2000 |
| 3 | | 05'20" (+00'44") | 1000 / 3000 |
| 4 | | 05'14" (+00'38") | 1000 / 4000 |
| 5 | | 05'08" (+00'32") | 1000 / 5000 |
| 6 | | 05'08" (+00'32") | 1000 / 6000 |
| 7 | | 05'08" (+00'32") | 1000 / 7000 |
| 8 | | 05'12" (+00'36") | 1000 / 8000 |
| 9 | | 05'16" (+00'40") | 1000 / 9000 |
| 10 | | 05'14" (+00'38") | 1000 / 10000 |
| 11 | | 05'11" (+00'35") | 1000 / 11000 |
| 12 | | 05'09" (+00'33") | 1000 / 12000 |
| 13 | | 05'18" (+00'42") | 1000 / 13000 |
| 14 | | 05'13" (+00'37") | 1000 / 14000 |
| 15 | | 05'09" (+00'33") | 1000 / 15000 |
| 16 | | 05'13" (+00'37") | 1000 / 16000 |
| 17 | | 05'13" (+00'37") | 1000 / 17000 |
| 18 | | 05'31" (+00'55") | 1000 / 18000 |
| 19 | | 04'50" (+00'14") | 1000 / 19000 |
| 20 | | 04'47" (+00'11") | 1000 / 20000 |
| 21 | | 04'42" (+00'06") | 1000 / 21000 |
| 22 | | 04'53" (+00'17") | 1000 / 22000 |
| 23 | | 04'36" | 1000 / 23000 |
| 24 | | 04'43" (+00'07") | 267 / 23267 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
215.07 km 
亞瑟士 虎走 累積 :
459.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'11" | 00:10'21" |
| 3 | 05'21" | 00:15'42" |
| 4 | 05'14" | 00:20'56" |
| 5 | 05'09" | 00:26'05" |
| 6 | 05'09" | 00:31'14" |
| 7 | 05'08" | 00:36'22" |
| 8 | 05'13" | 00:41'35" |
| 9 | 05'16" | 00:46'51" |
| 10 | 05'14" | 00:52'05" |
| 11 | 05'18" | 00:57'23" |
| 12 | 05'03" | 01:02'26" |
| 13 | 05'18" | 01:07'44" |
| 14 | 05'14" | 01:12'58" |
| 15 | 05'52" | 01:18'50" |
| 16 | 05'13" | 01:24'03" |
| 17 | 05'14" | 01:29'17" |
| 18 | 05'32" | 01:34'49" |
| 19 | 04'50" | 01:39'39" |
| 20 | 04'47" | 01:44'26" |
| 21 | 04'43" | 01:49'09" |
| 22 | 04'53" | 01:54'02" |
| 23 | 04'36" | 01:58'38" |
| 23.3 | 04'44" | 01:59'54" |
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