11.3 km | 00:59:40 | 05:17/km日期: 2017-12-05 18:34 - 卡路里: 741 Cal - 總步數: 11334 - 平均步頻: 189 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 56% - PM2.5: 普通(39)
Pace: 04'51" / 05'03" / 05'04" / 05'09" / 05'10" / 05'13" / 05'24" / 05'25" / 05'25" / 05'39" / 05'42" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" | 1000 / 1000 | 186 / 110 |
| 2 | | 05'00" (+00'10") | 1007 / 2008 | 194 / 102 |
| 3 | | 05'00" (+00'10") | 1012 / 3020 | 195 / 102 |
| 4 | | 05'10" (+00'20") | 1006 / 4027 | 193 / 100 |
| 5 | | 05'06" (+00'16") | 1000 / 5027 | 192 / 101 |
| 6 | | 05'13" (+00'23") | 1007 / 6035 | 191 / 99 |
| 7 | | 05'21" (+00'31") | 1008 / 7043 | 189 / 98 |
| 8 | | 05'22" (+00'32") | 1006 / 8050 | 186 / 99 |
| 9 | | 05'23" (+00'33") | 1005 / 9055 | 187 / 98 |
| 10 | | 05'37" (+00'47") | 1004 / 10060 | 188 / 94 |
| 11 | | 05'41" (+00'51") | 1001 / 11061 | 185 / 94 |
| 12 | | 05'15" (+00'25") | 291 / 11352 | 186 / 101 |
12月累積里程 : 58.74 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'03" | 00:09'54" |
| 3 | 05'04" | 00:14'58" |
| 4 | 05'09" | 00:20'07" |
| 5 | 05'10" | 00:25'17" |
| 6 | 05'13" | 00:30'30" |
| 7 | 05'24" | 00:35'54" |
| 8 | 05'25" | 00:41'19" |
| 9 | 05'25" | 00:46'44" |
| 10 | 05'39" | 00:52'23" |
| 11 | 05'42" | 00:58'05" |
| 11.3 | 05'26" | 00:59'40" |
展開計圈分析
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