10.1 km | 01:18:20 | 07:45/km日期: 2017-12-23 13:43 - 卡路里: 591 Cal - 溫度: 21°C - 濕度: 61%
Pace: 11'15" / 07'31" / 07'16" / 06'40" / 06'50" / 08'31" / 07'04" / 06'58" / 07'44" / 07'19" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'10" (+04'35") | 996 / 996 |
| 2 | | 07'32" (+00'57") | 1013 / 2009 |
| 3 | | 07'18" (+00'43") | 994 / 3004 |
| 4 | | 06'40" (+00'05") | 1067 / 4071 |
| 5 | | 06'46" (+00'11") | 994 / 5065 |
| 6 | | 08'36" (+02'01") | 999 / 6065 |
| 7 | | 07'01" (+00'26") | 1014 / 7080 |
| 8 | | 06'58" (+00'23") | 999 / 8080 |
| 9 | | 08'26" (+01'51") | 1007 / 9087 |
| 10 | | 06'35" | 996 / 10083 |
| 11 | | 06'51" (+00'16") | 97 / 10180 |
12月累積里程 :
153.83 km 
Asics GT2000 5 累積 :
207.8 kmAndroid - Sony F8332 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'15" | 00:11'15" |
| 2 | 07'31" | 00:18'46" |
| 3 | 07'16" | 00:26'02" |
| 4 | 06'40" | 00:32'42" |
| 5 | 06'50" | 00:39'32" |
| 6 | 08'31" | 00:48'03" |
| 7 | 07'04" | 00:55'07" |
| 8 | 06'58" | 01:02'05" |
| 9 | 07'44" | 01:09'49" |
| 10 | 07'19" | 01:17'08" |
| 10.1 | 12'00" | 01:18'20" |
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