14.2 km | 01:43:05 | 07:14/km日期: 2017-12-23 08:48 - 總爬升: 293 m - 平均心率: 129 - 卡路里: 788 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 07'34" / 07'46" / 08'57" / 07'58" / 07'54" / 07'34" / 07'16" / 07'04" / 06'52" / 07'16" / 06'58" / 06'59" / 05'40" / 05'43" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'53") | 1000 / 1000 |
| 2 | | 07'46" (+02'06") | 1000 / 2000 |
| 3 | | 08'56" (+03'16") | 1000 / 3000 |
| 4 | | 07'58" (+02'18") | 1000 / 4000 |
| 5 | | 07'53" (+02'13") | 1000 / 5000 |
| 6 | | 07'35" (+01'55") | 1000 / 6000 |
| 7 | | 07'15" (+01'35") | 1000 / 7000 |
| 8 | | 07'04" (+01'24") | 1000 / 8000 |
| 9 | | 06'51" (+01'11") | 1000 / 9000 |
| 10 | | 07'15" (+01'35") | 1000 / 10000 |
| 11 | | 06'58" (+01'18") | 1000 / 11000 |
| 12 | | 06'58" (+01'18") | 1000 / 12000 |
| 13 | | 05'40" | 1000 / 13000 |
| 14 | | 05'43" (+00'03") | 1000 / 14000 |
| 15 | | 06'12" (+00'32") | 254 / 14254 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
135.86 km 
adidas Boston 6 累積 :
998.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'46" | 00:15'20" |
| 3 | 08'57" | 00:24'17" |
| 4 | 07'58" | 00:32'15" |
| 5 | 07'54" | 00:40'09" |
| 6 | 07'34" | 00:47'43" |
| 7 | 07'16" | 00:54'59" |
| 8 | 07'04" | 01:02'03" |
| 9 | 06'52" | 01:08'55" |
| 10 | 07'16" | 01:16'11" |
| 11 | 06'58" | 01:23'09" |
| 12 | 06'59" | 01:30'08" |
| 13 | 05'40" | 01:35'48" |
| 14 | 05'43" | 01:41'31" |
| 14.3 | 06'12" | 01:43'06" |
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