11.1 km | 01:07:33 | 06:06/km日期: 2017-12-18 16:18 - 卡路里: 857 Cal - 平均步頻: 196 - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(6)
Pace: 05'35" / 06'22" / 06'17" / 06'06" / 06'06" / 06'01" / 05'54" / 05'51" / 05'44" / 05'45" / 05'43" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'36") | 1000 / 1000 |
| 2 | | 06'21" (+00'39") | 1000 / 2000 |
| 3 | | 06'16" (+00'34") | 1000 / 3000 |
| 4 | | 06'06" (+00'24") | 1000 / 4000 |
| 5 | | 06'05" (+00'23") | 1000 / 5000 |
| 6 | | 06'01" (+00'19") | 1000 / 6000 |
| 7 | | 05'53" (+00'11") | 1000 / 7000 |
| 8 | | 05'50" (+00'08") | 1000 / 8000 |
| 9 | | 05'43" (+00'01") | 1000 / 9000 |
| 10 | | 05'45" (+00'03") | 1000 / 10000 |
| 11 | | 05'42" | 1000 / 11000 |
| 12 | | 05'57" (+00'15") | 71 / 11071 |
12月累積里程 : 356.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 06'22" | 00:11'57" |
| 3 | 06'17" | 00:18'14" |
| 4 | 06'06" | 00:24'20" |
| 5 | 06'06" | 00:30'26" |
| 6 | 06'01" | 00:36'27" |
| 7 | 05'54" | 00:42'21" |
| 8 | 05'51" | 00:48'12" |
| 9 | 05'44" | 00:53'56" |
| 10 | 05'45" | 00:59'41" |
| 11 | 05'43" | 01:05'24" |
| 11.1 | 06'03" | 01:05'50" |
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