12.3 km | 01:23:32 | 06:46/km日期: 2017-12-23 07:36 - 卡路里: 953 Cal - 平均步頻: 158 - 溫度: 14°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 07'48" / 07'08" / 06'58" / 06'22" / 06'18" / 06'21" / 06'20" / 06'17" / 06'18" / 06'25" / 06'39" / 08'50" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+01'31") | 1000 / 1000 |
| 2 | | 07'07" (+00'50") | 1000 / 2000 |
| 3 | | 06'49" (+00'32") | 1000 / 3000 |
| 4 | | 06'21" (+00'04") | 1000 / 4000 |
| 5 | | 06'18" (+00'01") | 1000 / 5000 |
| 6 | | 06'21" (+00'04") | 1000 / 6000 |
| 7 | | 06'19" (+00'02") | 1000 / 7000 |
| 8 | | 06'17" | 1000 / 8000 |
| 9 | | 06'17" | 1000 / 9000 |
| 10 | | 06'25" (+00'08") | 1000 / 10000 |
| 11 | | 06'39" (+00'22") | 1000 / 11000 |
| 12 | | 08'42" (+02'25") | 1000 / 12000 |
| 13 | | 06'17" | 330 / 12330 |
12月累積里程 :
122.60 km 
MIZUNO WAVE INSPIRE 11 累積 :
2461.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'08" | 00:14'56" |
| 3 | 06'58" | 00:21'54" |
| 4 | 06'22" | 00:28'16" |
| 5 | 06'18" | 00:34'34" |
| 6 | 06'21" | 00:40'55" |
| 7 | 06'20" | 00:47'15" |
| 8 | 06'17" | 00:53'32" |
| 9 | 06'18" | 00:59'50" |
| 10 | 06'25" | 01:06'15" |
| 11 | 06'39" | 01:12'54" |
| 12 | 08'50" | 01:21'44" |
| 12.3 | 07'06" | 01:24'05" |
展開計圈分析
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