19.4 km | 03:32:19 | 10:58/km日期: 2017-12-25 09:17 - 總爬升: 139 m - 卡路里: 1202 Cal
Pace: 09'24" / 06'42" / 06'08" / 06'28" / 06'15" / 06'23" / 06'24" / 06'34" / 13'53" / 09'53" / 05'36" / 10'16" / 19'01" / 09'57" / 07'25" / 07'42" / 06'01" / 10'25" / 34'35" / 64'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'12" (+03'38") | 999 / 999 |
| 2 | | 06'50" (+01'16") | 994 / 1994 |
| 3 | | 06'04" (+00'30") | 1003 / 2997 |
| 4 | | 06'30" (+00'56") | 1013 / 4010 |
| 5 | | 06'17" (+00'43") | 994 / 5005 |
| 6 | | 06'22" (+00'48") | 1001 / 6007 |
| 7 | | 06'24" (+00'50") | 1011 / 7018 |
| 8 | | 06'30" (+00'56") | 996 / 8014 |
| 9 | | 13'57" (+08'23") | 1002 / 9017 |
| 10 | | 09'47" (+04'13") | 1006 / 10024 |
| 11 | | 05'34" | 1003 / 11027 |
| 12 | | 10'15" (+04'41") | 1010 / 12038 |
| 13 | | 19'12" (+13'38") | 994 / 13032 |
| 14 | | 09'46" (+04'12") | 1007 / 14040 |
| 15 | | 07'22" (+01'48") | 1002 / 15043 |
| 16 | | 07'43" (+02'09") | 1001 / 16045 |
| 17 | | 05'58" (+00'24") | 998 / 17043 |
| 18 | | 11'34" (+06'00") | 1009 / 18053 |
| 19 | | 37'29" (+31'55") | 1030 / 19083 |
| 20 | | 50'55" (+45'21") | 349 / 19433 |
12月累積里程 : 280.12 km
Android - samsung SM-C7100 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 06'42" | 00:16'06" |
| 3 | 06'08" | 00:22'14" |
| 4 | 06'28" | 00:28'42" |
| 5 | 06'15" | 00:34'57" |
| 6 | 06'23" | 00:41'20" |
| 7 | 06'24" | 00:47'44" |
| 8 | 06'34" | 00:54'18" |
| 9 | 13'53" | 01:08'11" |
| 10 | 09'53" | 01:18'04" |
| 11 | 05'36" | 01:23'40" |
| 12 | 10'16" | 01:33'56" |
| 13 | 19'01" | 01:52'57" |
| 14 | 09'57" | 02:02'54" |
| 15 | 07'25" | 02:10'19" |
| 16 | 07'42" | 02:18'01" |
| 17 | 06'01" | 02:24'02" |
| 18 | 10'25" | 02:34'27" |
| 19 | 34'35" | 03:09'02" |
| 19.4 | 64'40" | 03:32'19" |
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