27.1 km | 02:47:13 | 06:10/km日期: 2017-12-10 07:05 - 平均心率: 139 - 卡路里: 1610 Cal - 平均步頻: 170 - 溫度: 12°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 07'05" / 06'42" / 06'25" / 05'41" / 05'51" / 05'55" / 06'01" / 06'08" / 05'55" / 05'41" / 06'02" / 06'30" / 06'08" / 05'59" / 06'06" / 05'57" / 36'40" / 06'29" / 06'17" / 05'53" / 08'05" / 06'39" / 10'02" / 11'14" / 06'13" / 06'35" / 39'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'30") | 1000 / 1000 |
| 2 | | 06'42" (+01'02") | 1000 / 2000 |
| 3 | | 06'25" (+00'45") | 1000 / 3000 |
| 4 | | 05'40" | 1000 / 4000 |
| 5 | | 05'50" (+00'10") | 1000 / 5000 |
| 6 | | 05'54" (+00'14") | 1000 / 6000 |
| 7 | | 06'01" (+00'21") | 1000 / 7000 |
| 8 | | 06'07" (+00'27") | 1000 / 8000 |
| 9 | | 05'54" (+00'14") | 1000 / 9000 |
| 10 | | 05'41" (+00'01") | 1000 / 10000 |
| 11 | | 06'01" (+00'21") | 1000 / 11000 |
| 12 | | 06'30" (+00'50") | 1000 / 12000 |
| 13 | | 06'08" (+00'28") | 1000 / 13000 |
| 14 | | 05'59" (+00'19") | 1000 / 14000 |
| 15 | | 05'58" (+00'18") | 1000 / 15000 |
| 16 | | 06'04" (+00'24") | 1000 / 16000 |
| 17 | | 06'54" (+01'14") | 1000 / 17000 |
| 18 | | 06'28" (+00'48") | 1000 / 18000 |
| 19 | | 06'17" (+00'37") | 1000 / 19000 |
| 20 | | 05'52" (+00'12") | 1000 / 20000 |
| 21 | | 06'51" (+01'11") | 1000 / 21000 |
| 22 | | 06'38" (+00'58") | 1000 / 22000 |
| 23 | | 06'48" (+01'08") | 1000 / 23000 |
| 24 | | 06'23" (+00'43") | 1000 / 24000 |
| 25 | | 06'13" (+00'33") | 1000 / 25000 |
| 26 | | 06'35" (+00'55") | 1000 / 26000 |
| 27 | | 06'48" (+01'08") | 582 / 26582 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
102.84 km 
mizuno 螢光黃 累積 :
421.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'42" | 00:13'47" |
| 3 | 06'25" | 00:20'12" |
| 4 | 05'41" | 00:25'53" |
| 5 | 05'51" | 00:31'44" |
| 6 | 05'55" | 00:37'39" |
| 7 | 06'01" | 00:43'40" |
| 8 | 06'08" | 00:49'48" |
| 9 | 05'55" | 00:55'43" |
| 10 | 05'41" | 01:01'24" |
| 11 | 06'02" | 01:07'26" |
| 12 | 06'30" | 01:13'56" |
| 13 | 06'08" | 01:20'04" |
| 14 | 05'59" | 01:26'03" |
| 15 | 06'06" | 01:32'09" |
| 16 | 05'57" | 01:38'06" |
| 17 | 36'40" | 02:14'46" |
| 18 | 06'29" | 02:21'15" |
| 19 | 06'17" | 02:27'32" |
| 20 | 05'53" | 02:33'25" |
| 21 | 08'05" | 02:41'30" |
| 22 | 06'39" | 02:48'09" |
| 23 | 10'02" | 02:58'11" |
| 24 | 11'14" | 03:09'25" |
| 25 | 06'13" | 03:15'38" |
| 26 | 06'35" | 03:22'13" |
| 26.6 | 06'48" | 03:26'11" |
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