11.2 km | 01:01:06 | 05:28/km日期: 2017-12-26 18:54 - 卡路里: 674 Cal - 溫度: 18°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 05'29" / 05'30" / 05'32" / 05'36" / 05'31" / 05'31" / 05'28" / 05'26" / 05'24" / 05'22" / 05'18" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'11") | 1000 / 1000 |
| 2 | | 05'30" (+00'13") | 1000 / 2000 |
| 3 | | 05'32" (+00'15") | 1000 / 3000 |
| 4 | | 05'35" (+00'18") | 1000 / 4000 |
| 5 | | 05'30" (+00'13") | 1000 / 5000 |
| 6 | | 05'31" (+00'14") | 1000 / 6000 |
| 7 | | 05'27" (+00'10") | 1000 / 7000 |
| 8 | | 05'26" (+00'09") | 1000 / 8000 |
| 9 | | 05'23" (+00'06") | 1000 / 9000 |
| 10 | | 05'22" (+00'05") | 1000 / 10000 |
| 11 | | 05'17" | 1000 / 11000 |
| 12 | | 05'38" (+00'21") | 175 / 11175 |
12月累積里程 : 244.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'30" | 00:10'59" |
| 3 | 05'32" | 00:16'31" |
| 4 | 05'36" | 00:22'07" |
| 5 | 05'31" | 00:27'38" |
| 6 | 05'31" | 00:33'09" |
| 7 | 05'28" | 00:38'37" |
| 8 | 05'26" | 00:44'03" |
| 9 | 05'24" | 00:49'27" |
| 10 | 05'22" | 00:54'49" |
| 11 | 05'18" | 01:00'07" |
| 11.2 | 05'36" | 01:01'06" |
留言 
展開計圈分析
