27.7 km | 06:07:58 | 13:15/km日期: 2017-12-26 09:06 - 總爬升: 927 m - 卡路里: 1442 Cal - 平均步頻: 124 - 溫度: 18°C - 濕度: 65%
Pace: 13'47" / 12'12" / 12'43" / 12'39" / 12'04" / 12'05" / 10'58" / 11'07" / 10'48" / 10'42" / 11'05" / 10'46" / 11'43" / 17'06" / 20'57" / 16'29" / 14'41" / 13'00" / 34'02" / 14'02" / 14'41" / 19'00" / 12'02" / 13'59" / 10'17" / 11'25" / 12'05" / 11'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'45" (+03'28") | 1000 / 1000 |
| 2 | | 12'13" (+01'56") | 1000 / 2000 |
| 3 | | 12'42" (+02'25") | 1000 / 3000 |
| 4 | | 12'39" (+02'22") | 1000 / 4000 |
| 5 | | 12'03" (+01'46") | 1000 / 5000 |
| 6 | | 12'05" (+01'48") | 1000 / 6000 |
| 7 | | 10'58" (+00'41") | 1000 / 7000 |
| 8 | | 11'06" (+00'49") | 1000 / 8000 |
| 9 | | 10'47" (+00'30") | 1000 / 9000 |
| 10 | | 10'42" (+00'25") | 1000 / 10000 |
| 11 | | 11'04" (+00'47") | 1000 / 11000 |
| 12 | | 10'46" (+00'29") | 1000 / 12000 |
| 13 | | 11'43" (+01'26") | 1000 / 13000 |
| 14 | | 17'05" (+06'48") | 1000 / 14000 |
| 15 | | 20'57" (+10'40") | 1000 / 15000 |
| 16 | | 16'28" (+06'11") | 1000 / 16000 |
| 17 | | 14'40" (+04'23") | 1000 / 17000 |
| 18 | | 13'00" (+02'43") | 1000 / 18000 |
| 19 | | 17'14" (+06'57") | 1000 / 19000 |
| 20 | | 14'01" (+03'44") | 1000 / 20000 |
| 21 | | 14'41" (+04'24") | 1000 / 21000 |
| 22 | | 18'59" (+08'42") | 1000 / 22000 |
| 23 | | 12'02" (+01'45") | 1000 / 23000 |
| 24 | | 13'58" (+03'41") | 1000 / 24000 |
| 25 | | 10'17" | 1000 / 25000 |
| 26 | | 11'23" (+01'06") | 1000 / 26000 |
| 27 | | 12'05" (+01'48") | 1000 / 27000 |
| 28 | | 11'11" (+00'54") | 746 / 27746 |
12月累積里程 : 279.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'47" | 00:13'47" |
| 2 | 12'12" | 00:25'59" |
| 3 | 12'43" | 00:38'42" |
| 4 | 12'39" | 00:51'21" |
| 5 | 12'04" | 01:03'25" |
| 6 | 12'05" | 01:15'30" |
| 7 | 10'58" | 01:26'28" |
| 8 | 11'07" | 01:37'35" |
| 9 | 10'48" | 01:48'23" |
| 10 | 10'42" | 01:59'05" |
| 11 | 11'05" | 02:10'10" |
| 12 | 10'46" | 02:20'56" |
| 13 | 11'43" | 02:32'39" |
| 14 | 17'06" | 02:49'45" |
| 15 | 20'57" | 03:10'42" |
| 16 | 16'29" | 03:27'11" |
| 17 | 14'41" | 03:41'52" |
| 18 | 13'00" | 03:54'52" |
| 19 | 34'02" | 04:28'54" |
| 20 | 14'02" | 04:42'56" |
| 21 | 14'41" | 04:57'37" |
| 22 | 19'00" | 05:16'37" |
| 23 | 12'02" | 05:28'39" |
| 24 | 13'59" | 05:42'38" |
| 25 | 10'17" | 05:52'55" |
| 26 | 11'25" | 06:04'20" |
| 27 | 12'05" | 06:16'25" |
| 27.7 | 11'11" | 06:24'46" |
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