11.1 km | 01:03:08 | 05:40/km日期: 2017-12-28 18:17 - 總爬升: 181 m - 卡路里: 640 Cal - 總步數: 11698 - 平均步頻: 185 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 64%
Pace: 06'23" / 06'01" / 05'37" / 05'38" / 05'38" / 05'34" / 05'31" / 05'29" / 05'35" / 05'30" / 05'39" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'55") | 1006 / 1006 | 180 / 87 |
| 2 | | 05'58" (+00'33") | 1005 / 2012 | 183 / 90 |
| 3 | | 05'36" (+00'11") | 1002 / 3015 | 185 / 96 |
| 4 | | 05'39" (+00'14") | 1008 / 4023 | 185 / 95 |
| 5 | | 05'33" (+00'08") | 1002 / 5026 | 185 / 97 |
| 6 | | 05'34" (+00'09") | 1006 / 6032 | 185 / 96 |
| 7 | | 05'28" (+00'03") | 1007 / 7039 | 186 / 97 |
| 8 | | 05'25" | 1000 / 8040 | 187 / 98 |
| 9 | | 05'36" (+00'11") | 1005 / 9046 | 187 / 95 |
| 10 | | 05'29" (+00'04") | 1000 / 10046 | 185 / 97 |
| 11 | | 05'38" (+00'13") | 1002 / 11048 | 186 / 95 |
| 12 | | 04'12" | 118 / 11166 | 180 / 131 |
12月累積里程 :
254.40 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15248.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'01" | 00:12'24" |
| 3 | 05'37" | 00:18'01" |
| 4 | 05'38" | 00:23'39" |
| 5 | 05'38" | 00:29'17" |
| 6 | 05'34" | 00:34'51" |
| 7 | 05'31" | 00:40'22" |
| 8 | 05'29" | 00:45'51" |
| 9 | 05'35" | 00:51'26" |
| 10 | 05'30" | 00:56'56" |
| 11 | 05'39" | 01:02'35" |
| 11.1 | 04'38" | 01:03'08" |
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