23.0 km | 04:02:13 | 10:33/km日期: 2017-12-30 06:11 - 總爬升: 899 m - 平均心率: 143 - 卡路里: 1322 Cal - 總步數: 26630 - 平均步頻: 109 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 92% - PM2.5: 普通(36)
Pace: 07'45" / 07'03" / 06'46" / 09'38" / 06'42" / 07'24" / 06'47" / 09'58" / 06'25" / 19'57" / 06'06" / 07'03" / 06'18" / 06'06" / 05'49" / 35'11" / 12'56" / 11'42" / 13'40" / 11'09" / 13'07" / 10'05" / 13'09" / 01'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'46" (+02'00") | 1002 / 1002 | 172 / 74 |
| 2 | | 07'04" (+01'18") | 1006 / 2009 | 171 / 82 |
| 3 | | 06'41" (+00'55") | 1000 / 3009 | 172 / 86 |
| 4 | | 09'36" (+03'50") | 1007 / 4017 | 127 / 81 |
| 5 | | 06'41" (+00'55") | 1000 / 5018 | 173 / 86 |
| 6 | | 07'24" (+01'38") | 1007 / 6025 | 174 / 77 |
| 7 | | 06'42" (+00'56") | 1001 / 7027 | 177 / 83 |
| 8 | | 09'56" (+04'10") | 1001 / 8028 | 122 / 82 |
| 9 | | 06'23" (+00'37") | 1003 / 9032 | 177 / 87 |
| 10 | | 20'04" (+14'18") | 1001 / 10033 | 64 / 77 |
| 11 | | 06'25" (+00'39") | 1001 / 11035 | 171 / 90 |
| 12 | | 06'45" (+00'59") | 1000 / 12035 | 174 / 84 |
| 13 | | 06'14" (+00'28") | 1000 / 13035 | 173 / 92 |
| 14 | | 06'09" (+00'23") | 1002 / 14038 | 173 / 93 |
| 15 | | 05'46" | 1005 / 15043 | 176 / 98 |
| 16 | | 35'55" (+30'09") | 1000 / 16044 | 38 / 71 |
| 17 | | 12'45" (+06'59") | 1005 / 17049 | 70 / 111 |
| 18 | | 11'35" (+05'49") | 1004 / 18054 | 65 / 132 |
| 19 | | 13'42" (+07'56") | 1000 / 19054 | 71 / 102 |
| 20 | | 11'16" (+05'30") | 1002 / 20057 | 97 / 90 |
| 21 | | 13'16" (+07'30") | 1005 / 21062 | 103 / 72 |
| 22 | | 09'54" (+04'08") | 1002 / 22064 | 101 / 99 |
| 23 | | 13'45" (+07'59") | 956 / 23020 | 103 / 70 |
彰化陳啟豪
彰化陳啟豪
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