10.2 km | 00:54:57 | 05:23/km日期: 2017-12-30 14:48 - 卡路里: 832 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 05'09" / 05'39" / 05'26" / 07'07" / 05'02" / 16'09" / 05'58" / 05'42" / 05'18" / 05'21" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'16") | 1000 / 1000 |
| 2 | | 05'38" (+00'36") | 1000 / 2000 |
| 3 | | 05'25" (+00'23") | 1000 / 3000 |
| 4 | | 05'02" | 1000 / 4000 |
| 5 | | 05'02" | 1000 / 5000 |
| 6 | | 05'22" (+00'20") | 1000 / 6000 |
| 7 | | 05'57" (+00'55") | 1000 / 7000 |
| 8 | | 05'42" (+00'40") | 1000 / 8000 |
| 9 | | 05'17" (+00'15") | 1000 / 9000 |
| 10 | | 05'14" (+00'12") | 1000 / 10000 |
| 11 | | 04'55" | 185 / 10185 |
12月累積里程 : 182.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'39" | 00:10'48" |
| 3 | 05'26" | 00:16'14" |
| 4 | 07'07" | 00:23'21" |
| 5 | 05'02" | 00:28'23" |
| 6 | 16'09" | 00:44'32" |
| 7 | 05'58" | 00:50'30" |
| 8 | 05'42" | 00:56'12" |
| 9 | 05'18" | 01:01'30" |
| 10 | 05'21" | 01:06'51" |
| 10.2 | 04'19" | 01:07'39" |
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