42.3 km | 03:22:41 | 04:47/km日期: 2018-01-01 07:20 - 平均心率: 157 - 卡路里: 2302 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 04'43" / 04'51" / 04'42" / 04'40" / 04'42" / 04'47" / 04'41" / 04'46" / 04'49" / 04'41" / 04'44" / 04'54" / 04'49" / 04'36" / 04'39" / 04'46" / 04'53" / 05'04" / 04'48" / 04'51" / 04'50" / 04'55" / 05'03" / 04'52" / 04'48" / 04'54" / 04'44" / 04'53" / 04'53" / 04'48" / 04'55" / 04'51" / 04'34" / 04'33" / 04'49" / 04'41" / 04'51" / 04'53" / 04'52" / 04'48" / 04'48" / 04'34" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'11") | 1000 / 1000 |
| 2 | | 04'51" (+00'18") | 1000 / 2000 |
| 3 | | 04'41" (+00'08") | 1000 / 3000 |
| 4 | | 04'39" (+00'06") | 1000 / 4000 |
| 5 | | 04'42" (+00'09") | 1000 / 5000 |
| 6 | | 04'46" (+00'13") | 1000 / 6000 |
| 7 | | 04'40" (+00'07") | 1000 / 7000 |
| 8 | | 04'45" (+00'12") | 1000 / 8000 |
| 9 | | 04'49" (+00'16") | 1000 / 9000 |
| 10 | | 04'41" (+00'08") | 1000 / 10000 |
| 11 | | 04'44" (+00'11") | 1000 / 11000 |
| 12 | | 04'53" (+00'20") | 1000 / 12000 |
| 13 | | 04'49" (+00'16") | 1000 / 13000 |
| 14 | | 04'35" (+00'02") | 1000 / 14000 |
| 15 | | 04'38" (+00'05") | 1000 / 15000 |
| 16 | | 04'46" (+00'13") | 1000 / 16000 |
| 17 | | 04'53" (+00'20") | 1000 / 17000 |
| 18 | | 05'03" (+00'30") | 1000 / 18000 |
| 19 | | 04'47" (+00'14") | 1000 / 19000 |
| 20 | | 04'51" (+00'18") | 1000 / 20000 |
| 21 | | 04'49" (+00'16") | 1000 / 21000 |
| 22 | | 04'56" (+00'23") | 1000 / 22000 |
| 23 | | 05'02" (+00'29") | 1000 / 23000 |
| 24 | | 04'52" (+00'19") | 1000 / 24000 |
| 25 | | 04'47" (+00'14") | 1000 / 25000 |
| 26 | | 04'53" (+00'20") | 1000 / 26000 |
| 27 | | 04'44" (+00'11") | 1000 / 27000 |
| 28 | | 04'53" (+00'20") | 1000 / 28000 |
| 29 | | 04'52" (+00'19") | 1000 / 29000 |
| 30 | | 04'47" (+00'14") | 1000 / 30000 |
| 31 | | 04'54" (+00'21") | 1000 / 31000 |
| 32 | | 04'51" (+00'18") | 1000 / 32000 |
| 33 | | 04'33" | 1000 / 33000 |
| 34 | | 04'33" | 1000 / 34000 |
| 35 | | 04'48" (+00'15") | 1000 / 35000 |
| 36 | | 04'41" (+00'08") | 1000 / 36000 |
| 37 | | 04'50" (+00'17") | 1000 / 37000 |
| 38 | | 04'53" (+00'20") | 1000 / 38000 |
| 39 | | 04'51" (+00'18") | 1000 / 39000 |
| 40 | | 04'48" (+00'15") | 1000 / 40000 |
| 41 | | 04'48" (+00'15") | 1000 / 41000 |
| 42 | | 04'34" (+00'01") | 1000 / 42000 |
| 43 | | 04'25" | 318 / 42318 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 206.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'51" | 00:09'34" |
| 3 | 04'42" | 00:14'16" |
| 4 | 04'40" | 00:18'56" |
| 5 | 04'42" | 00:23'38" |
| 6 | 04'47" | 00:28'25" |
| 7 | 04'41" | 00:33'06" |
| 8 | 04'46" | 00:37'52" |
| 9 | 04'49" | 00:42'41" |
| 10 | 04'41" | 00:47'22" |
| 11 | 04'44" | 00:52'06" |
| 12 | 04'54" | 00:57'00" |
| 13 | 04'49" | 01:01'49" |
| 14 | 04'36" | 01:06'25" |
| 15 | 04'39" | 01:11'04" |
| 16 | 04'46" | 01:15'50" |
| 17 | 04'53" | 01:20'43" |
| 18 | 05'04" | 01:25'47" |
| 19 | 04'48" | 01:30'35" |
| 20 | 04'51" | 01:35'26" |
| 21 | 04'50" | 01:40'16" |
| 22 | 04'55" | 01:45'11" |
| 23 | 05'03" | 01:50'14" |
| 24 | 04'52" | 01:55'06" |
| 25 | 04'48" | 01:59'54" |
| 26 | 04'54" | 02:04'48" |
| 27 | 04'44" | 02:09'32" |
| 28 | 04'53" | 02:14'25" |
| 29 | 04'53" | 02:19'18" |
| 30 | 04'48" | 02:24'06" |
| 31 | 04'55" | 02:29'01" |
| 32 | 04'51" | 02:33'52" |
| 33 | 04'34" | 02:38'26" |
| 34 | 04'33" | 02:42'59" |
| 35 | 04'49" | 02:47'48" |
| 36 | 04'41" | 02:52'29" |
| 37 | 04'51" | 02:57'20" |
| 38 | 04'53" | 03:02'13" |
| 39 | 04'52" | 03:07'05" |
| 40 | 04'48" | 03:11'53" |
| 41 | 04'48" | 03:16'41" |
| 42 | 04'34" | 03:21'15" |
| 42.3 | 04'23" | 03:22'39" |
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